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- Avocado, kale & sesame miso soba noodles
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... Looking for quick and easy recipes? These miso soba noodles are gluten free and suitable for vegans. Share: Facebook Twitter ... (Dinner, Gluten Free, Japanese, Lunch, Vegan, Vegetables, Recipes) ...
- Apple cider vinegar for joint relief
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Apple cider vinegar is rich in minerals such as calcium, magnesium, potassium and phosphorus. Thus it is useful ...
- Farming for the future
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... that organics is a new foodie trend or something reserved for left-wing greenies or the well-to-do, but in actual fact, organic and ... desirable characteristics, such as pesticideresistance or vegetables that take longer to go brown. The use of GM seeds is a contentious ...
- 5 steps to beautiful winter skin
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... your ageing at double the rate! Exfoliate For many people, the colder days of winter can bring more than just a rosy glow ... around the body and rejuvenate the skin. People for Plants Papaya, Quillaja and Apricot Body Scrub has gentle micro beads of ...
- Mini chia cheesecakes
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These mini cheesecakes are a great way to round off a dinner party. Share: Facebook Twitter Ingred ...
- Vegetarian nachos for the kids
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... Healthy food ideas the whole family will enjoy. ... lightly with olive oil. Place in the oven and grill for about three to four minutes or until lightly brown. In a bowl mix ...
- Thai chia curried salad
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... (serves 6) 2 cups raw cashews soaked for 1-2 hours and drained 1 tbsp agave syrup 2 tbsp ... and salt. Mix until well coated. Bake on low heat for 10 to 15 minutes. Add chia seeds. Add to salads or keep in a clean, glass ... Arthur; Photo credit: Graeme Gillies (Lunch, Salad, Vegetables, Recipes) ...
- Spicy eggplant rolls with rosemary mash
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... eggplant and salt in a bowl, toss well and allow to sit for one to two hours. Blend all marinade ingredients and place in a small ... eggplant and add slices to the marinade. Allow to marinate for 30 minutes. To make the rosemary mash, in a saucepan, boil the ... credit: Graeme Gillies (Lunch, Side Dishes , Snacks, Vegetables, Vegetarian, Recipes) ...
- Pears poached in lemongrass & ginger tea
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... infuse the poaching liquid with extra flavour, as it makes for a light and aromatic pear, lemongrass and ginger tonic – wonderful for digestion, which can be enjoyed warm or cold depending on the mood. ...
- Yoga for high blood pressure
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... crucial to work with a long-term plan and build endurance for the whole cardio-respiratory and co-supporting systems. Asana, ... techniques are the most commonly researched area of yoga for the treatment of BP. According to the European Journal of Cardiovascular ...
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Looking for quick and easy recipes? These miso
Apple cider vinegar is rich in minerals such as calcium, magnesium, potass
... that organics is a new foodie trend or something reserved for left-wing greenies or the well-to-do
... your ageing at double the rate!
Exfoliate
For many people, the colder days of winter ca
... (serves 6)
2 cups raw cashews soaked for
1-2 hours and drained
1 tbsp a
... eggplant and salt in a bowl, toss well and allow to sit for one to two hours.
Blend all marina
... infuse the poaching liquid with extra flavour, as it makes for a light and aromatic pear, lemongra
... crucial to work with a long-term plan and build endurance for the whole cardio-respiratory and co-