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Ginger and cinnamon 
poached pears

... Reduce to a medium heat, slowly add pears to fully cover with liquid. Simmer, covered for 15 to 20 minutes until tender and can be pierced with a fork. In a small bowl combine yoghurt and vanilla, remove pear from ...

... Reduce to a medium heat, slowly add pears to fully cover with liquid. Simmer, covered for 15 to 20
Pork chops 
with braised Asian greens

... fact that it requires little attention and fills the house with wonderful aromas of Asian spices. Ingredients (serves 4) ... the chops. Arrange chops in the dish and sprinkle over with sliced spring onions and chilli. Cover with foil and bake for about one ...

... fact that it requires little attention and fills the house with wonderful aromas of Asian spices.
Roast chicken with preserved lemon & braised vegetables

... oven to 180°C. Scrape the pulp from the lemons with a spoon; discard the seeds. Finely dice the rinds. Combine half the pulp, ... in a small bowl. Reserve the remaining rind and pulp. With your fingers, loosen the skin over the chicken breasts and thighs to make ...

... oven to 180°C. Scrape the pulp from the lemons with a spoon; discard the seeds. Finely dic
Mexican stuffed, baked sweet potatoes (GF & vegan)

... red chilli 2 cloves garlic 1 tbsp tomato paste ¼ tsp sweet paprika ½ tsp ... Preheat your oven to 180ºC. Prick the sweet potatoes with a fork, season with a pinch of pink lake sea salt and individually wrap ...

... red chilli 2 cloves garlic 1 tbsp tomato paste ¼ tsp sw
Red curry spaghetti bolognese

... or edamame, fresh or frozen 200g dry spaghetti pasta or gluten-free pasta To serve Sliced red long ... to heat through. Divide between serving bowls. Top with freshly chopped coriander, chilli and lime wedges. Recipe from Martyna ...

... or edamame, fresh or frozen 200g dry spaghetti pasta or gluten-free pasta
Capsicum gazpacho soup

... Blend all in a high-speed blender. Adjust to taste. Serve with extra coriander to garnish and a sprinkling of smoked paprika. Recipe ... . Browse more soup recipes or connect with our foodie community on Facebook ! (Lunch, Soup, ...

... Blend all in a high-speed blender. Adjust to taste. Serve with extra coriander to garnish and a s
Green eggs with avocado & broccolini

... until cooked through. Serve between two bowls, top with sliced avocado, steamed brocollini and a lemon wedge. Serve immediately. ...

... until cooked through. Serve between two bowls, top with sliced avocado, steamed brocollini and
Apple cider vinegar for joint relief

Apple cider vinegar is rich in minerals such as calcium, magnesium, potassium and phosphorus. Thus it is useful ...

Apple cider vinegar is rich in minerals such as calcium, magnesium, potass
Mini chia cheesecakes

... METHOD Make the crust. Mix all ingredients together with a spoon, and, using clean hands, press mixture into cupcake patty tins. ... smooth. Remove tray from freezer and add filling. Garnish with lemon rind and crushed macadamia nuts. Serve. NEXT: Chia chocolates ...

... METHOD Make the crust. Mix all ingredients together with a spoon, and, using clean hands, p
Vegetarian nachos for the kids

... on trays in a single layer and drizzle lightly with olive oil. Place in the oven and grill for about three to four minutes or until lightly brown. In a bowl mix chopped tomato, beans, onion, parsley, coriander and apple cider vinegar. Season with ...

... on trays in a single layer and drizzle lightly with olive oil. Place in the oven and grill for abo
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