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- Fasting - the restorative effects
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... Naturopath Sally Mathrick explains the restorative effects of fasting in a fast lifestyle. ... and wishes, according to David Wolfe’s Sunfood Diet Success System. Our abilities to realise our mental patterns are ...
- Chicken and roast pumpkin salad
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... cup pumpkin lemon pepper Cut the pumpkin into small pieces and place on a baking tray lined with baking paper. Clean the baby beetroots and also place onto the baking tray. Spray a little oil over ...
- Banana and walnut bread
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... bake for 50 minutes or until a skewer inserted into the loaf comes out clean. Remove from oven and turn out onto a cooling ...
- Fig and fruit bread fancy
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... of honey (optional) Ingredients Toast the two slices of fruit bread. Once the fruit toast is ready, spread the ricotta cheese evenly. Cut the figs into quarters and place on top of ...
- Japanese udon noodle soup
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... tbs spring onion, finely sliced Method Warm the stock in a saucepan over a medium heat. Add the mushrooms and cook for five minutes. Add the noodles, ginger and vegetables ...
- Lean pork burgers
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... Fire up the barbie for a delicious summer treat Share: ... Spray olive oil Method Place the mince, parsley, cheese, breadcrumbs and onion into a mixing bowl (add salt ...
- Spanish meatballs
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These Spanish meatballs are an easy mid-week meal Share: Facebook Twitter Ingredients (serves 6) ...
- Omega-3 - the essential guide
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... what avid dieters would have you believe, fat is not the enemy. ... the risk of chronic illnesses. So, we must rely on a diet rich in the miracle lipids. To help you gain optimum health , ...
- Raw chocolate bark
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... A tasty treat for the whole family ... chocolate) Method In a large bowl, gently mix the oil, coconut sugar and cacao powder together. Fold in the amaranth ...
- Lamb rack on celeriac mash
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Looking for recipes to keep you warm this winter? We love this lamb rack and celeriac mash recipe! Share: Face ...
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Naturopath Sally Mathrick explains the restorative effects of fasting in a
... cup pumpkin
lemon
pepper
Cut the pumpkin into small pieces and place on a b
... bake for 50 minutes or until a skewer inserted into the loaf comes out clean. Remove from ove
... of honey (optional)
Ingredients
Toast the two slices of fruit bread. Once t
... tbs spring onion, finely sliced
Method
Warm the stock in a saucepan over a medium he
... what avid dieters would have you believe, fat is not the enemy.
