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- How to grow fruit
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... prune and water your tree properly – otherwise the tree has to do a lot of work to establish itself in its new environment. Pruning helps the tree because its roots aren’t yet established in the ground. In ... Why you should choose a rainbow of fruits and veg in your diet >> (Food, Lifestyle) ...
- Cherry and almond flan cake with cinnamon
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... almonds ground to a fine powder Butter to grease the mould 250 grams cherries, best quality Little honey to sprinkle over the cake Method Heat your oven to 180 degrees (160 in a ...
- Are you addicted to the internet?
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Find out the symptoms now! ... Constantly thinking about getting online when away from the computer Feeling irritable when offline, and only feeling relieved ...
- Lactose intolerance
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... Find out how to manage your diet ... found in milk that is broken down to simple sugars by the enzyme lactase to be absorbed and used by the body. ...
- Braised and stuffed quinoa capsicum
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... Salt and pepper Method Place the quinoa, onion and garlic with the water into a stockpot, cover with a lid and place onto a high heat. When ...
- Vegie tofu skewers and coconut prawns
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... as it is delicious. It's just a matter of swapping the old for the new, explains Katie Jean Boulton ...
- Goat's cheese tart with butternut pumpkin
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... A pinch of sea salt Method Place the pumpkin pieces into a steamer and steam until just cooked through. Lift onto a plate and allow the steam to evaporate until the pumpkin is dry. Once at room temperature, ...
- From cancer to wellness
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... Matheson was fit, healthy, a ballroom dancer, and at the height of her career in 2001 when she first had a melanoma – a skin cancer – removed from her back. At the time, her doctor didn’t tell her the cancer had progressed to stage ...
- Is it worth doing a juice cleanse?
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... then. I don’t mean an extreme detox, but just lighten the load a little ... can do this one day a week, a month, or even for a week at the beginning of each season. Juices are a lovely way to do this. Eat ...
- Gluten-free herb & spinach cannelloni
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... Healthy recipes for the whole family ... Spoon two heaped tablespoons of ricotta mixture along the edge of each lasagne sheet and roll up to form a log. Place about ...
... prune and water your tree properly – otherwise the tree has to do a lot of work to establish
... almonds ground to a fine powder
Butter to grease the mould
250 grams cherries, bes
...
Salt and pepper
Method
Place the quinoa, onion and garlic with the
... as it is delicious. It's just a matter of swapping the old for the new, explains
... A pinch of sea salt
Method
Place the pumpkin pieces into a steamer and s
... Matheson was fit, healthy, a ballroom dancer, and at the height of her career in 2001 when she fir
... then. I don’t mean an extreme detox, but just lighten the load a little
