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- Win the ultimate Wanderlust summer experience
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... Escape the winter blues for an experience of a lifetime. ... are giving you and your bestie a chance to win the ultimate Wanderlust summer experience. For four days of ...
- How to use ‘bean juice’ (aquafaba) + lemon meringue cupcake recipe
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... Twitter What is aquafaba? Aquafaba is the water in which legumes have been cooked. Yes, you heard right — it’s the water that usually goes down the sink when we drain our tinned beans. When ... Narrow'; letter-spacing: -0.2px} (Desserts, Food & Diet, Recipes) ...
- Top tips for weight loss the wholefood way
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... Ditch the supplements and shakes, forget about detoxes and fad diets, and don’t ... Wholefood vs. ‘empty foods’ A wholefood diet is filled with sustaining protein, fibre and fats that keep us fuller for ...
- Banana split recipe
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... dairy-free coconut version, and grill your banana so that the ice-cream melts on top. Voila! A quick and simple self-saucing dessert with ... 2 tsp desiccated coconut Method Heat the grill on high. Slice the bananas lengthways, leaving the skins on and lay ...
- The healing benefits of lavender
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... its antiseptic and anti-inflammatory properties. Part of the mint family, lavender is a herb native to northern Africa and the ... each day. Without adequate quantities of iron in your diet, you may be at risk to low energy levels, tiredness and anaemia. 2. ...
- Top 10 oils for mind, body and soul
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... “The practice of aromatherapy fits into the context of complementary health care as a whole,” says Pat Princi-Jones, ...
- How to make your own chutney
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... you can’t eat it for a few weeks while you wait for the flavours to really mature. Sorry, no Internet-age instant gratification ... farmers market this weekend and spend an afternoon in the kitchen and you will be rewarded," she says. "I started my ... Photography by Kate Holmes. (Condiments, Food & Diet, Recipes) ...
- Savoury breakfast ‘muffins’
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... These are a perfect on-the-go breakfast – make them on Sunday night for the working week, or prep a tray on Friday night for a busy weekend breakfast ...
- Trending: Super prunes
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... being wrapped in bacon and served as an appetiser by the archaic name of ‘devils on horseback’. But these rich-tasting, high-fibre dried fruits have applications beyond the remedial and old-fashioned hors d’oeuvres. What are prunes? ... The Australian Prune Industry Association. (Food & Diet) ...
- Wellness Q&A with self-love guru Melissa Ambrosini
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... You may know Melissa Ambrosini as the best-selling author of Mastering Your Mean Girl and a pioneer for self-love ... Back in 2010, I was a professional dancer at the Moulin Rouge in Paris, did acting and TV presenting, and although it looked ...
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Escape the winter blues for an experience of a
... Twitter What is aquafaba?
Aquafaba is the water in which legumes have been cooke
...
Ditch the supplements and shakes, forget abou
... dairy-free coconut version, and grill your banana so that the ice-cream melts on top. Voila! A qui
... its antiseptic and anti-inflammatory properties. Part of the mint family, lavender is a herb nativ
... you can’t eat it for a few weeks while you wait for the flavours to really mature. Sorry, no
...
These are a perfect on-the-go breakfast – make them on Sunda
... being wrapped in bacon and served as an appetiser by the archaic name of ‘devils on horsebac
...
You may know Melissa Ambrosini as the best-selling author of Mastering Yo