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- Japanese millet and quinoa balls recipe
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... a bit different? These Japanese millet and quinoa balls make the perfect appetiser or healthy snack. INGREDIENTS (makes about 8 balls) 1 small white onion, diced 1 tablespoon olive ...
- Roasted pumpkin and ricotta pita pizza
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So delicious, you won't believe it's healthy Try this healthy roasted pumpkin and ricotta pizza recipe for a guilt free meal. ...
- Kale salad with a creamy chilli dressing
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Delicious vegan food Dorota and Walter Trupp share their raw food recipes. ...
- Energy cleansing with the Five Tibetans
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... can be performed during a detox, or everyday for general health and wellbeing. These are yoga practices that help to cleanse the ... Tibetan Rites Photo credit: Thinkstock (Body, Health) ...
- 10 ways to get moving at work
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... spent sitting. And this has long-reaching effects on our health in such ways as obesity, heart problems, depression and diabetes ... Professor of Physical Activity and Population Health at Central Queensland University, Kerry Mummery, concurs. ... must replace this activity or face the related threats to health. So, what are you sitting down reading this for? It’s time to ...
- 5 ways to control your emotions
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Jade de Souza offers some advice Take responsibility for your thoughts, feelings and behaviour with our top 5 tips. ...
- Boost your libido naturally
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... in regulating sex drive and play a key role in sexual health. Eat: almonds, walnuts, avocado and salmon. Zinc ... and due to its high antioxidant nature, overall egg health in women. In men, zinc increases sperm motility, which is essential for ...
- Corn tamales
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Explore the flavours of Latin America Celebrity Chef, Simon Bryant, explores the flavours of Latin America with this meat-free Mexican dish. ...
- Fish and rice balls
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... Continue in this way – mixture should make 16-to-18 balls. Place the fish balls on lightly oiled greaseproof paper in a steamer (bamboo or stainless ...
- OCD - signs, symptoms and treatment
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... their improvement, however minor it may be. Get more health advice or join the community on Facebook . We'd love to hear from you! (Health, Lifestyle, Mind) ...
... a bit different? These Japanese millet and quinoa balls make the perfect appetiser or hea
... can be performed during a detox, or everyday for general health and wellbeing.
These are yoga
... spent sitting. And this has long-reaching effects on our health in such ways as obesity, heart pro
... in regulating sex drive and play a key role in sexual health. Eat: almonds, walnuts, avocado
... Continue in this way – mixture should make 16-to-18 balls. Place the fish balls
... their improvement, however minor it may be.
Get more health advice or join the community o