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- The physiological benefits of yoga
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... energy that sustain physiology and subsequently maintain health. There are five major prana vayus; prana, apana, samana, udana and ... Read more about the added benefits of yoga . (Body, Health, Lifestyle, Mind, Spirit) ...
- 5 spices that can do wonders on your skin
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... usefulness and beauty benefits. For example, the health and beauty benefits of ginger have been common knowledge, particularly ... ginger, as it is quite strong.” (Beauty, Food, Health) ...
- A new way to treat dry skin
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Studies show a new revelation for dry skin sufferers. A recent clinical trial conducted by Sydney’s ...
- 3 wonders of coconut oil
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Beauty all-rounder. Is there no end to the versatility of coconut oil? Not only is it great to put in your body, it also has numerous topical ...
- Vital Detox Brisbane 2016
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Renew your health and wellness. ... seminar on mind, body and soul detoxification for renewed health and wellness. ...
- Healthy eating with model and author Sarah Todd
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... first published in nourish magazine (Health) ...
- How to kickstart your creative career
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... in the October to November edition of Australian Natural Health Magazine. NEXT: Discover the pyschological benefits of yoga ...
- Discovering your inner self
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... the October to November 2016 edition of Australian Natural Health Magazine. NEXT: Discover how to detox your mind through meditation. (Health, Mind, Spirit) ...
- Poached chicken & rocket baguette with green goddess sauce
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Masterchef judge and chef Gary Mehigan shares his delicious take on the Vietnamese roll with this fresh, healthy poached chicken baguette. ...
- What Should I Eat? 2016
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... . (Health, Lifestyle) ...