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- Summer chia kiwi pops
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... unsweetened tinned coconut milk 40g (¼ cup) chia seeds 2 tbsps agave nectar 1 kiwifruit, peeled and thinly ...
- Charred vegetables & smoky hummus
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... 2 tsp chipotle spice Black salt or sesame seeds (to garnish) 1 target beetroot, cut into matchsticks (garnish) ...
- Strawberry chia pots
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... of eating, so why not start your day with these strawberry chia pots? ... tin coconut cream ½ cup (70 g) black chia seeds, plus extra for sprinkling Method Place 200 grams of the ...
- Over-stuffed Zucchini Boats
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... zucchini, filled with a nutritious mixture of quinoa, seeds and fruit. Share: Facebook Twitter ... Pinch sea salt flakes 2 tbsp pumpkin seeds 1 cup cooked quinoa 1 tbsp ...
- Thyme & sesame grissini
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... ¼ cup milk of your choice 2 tsp sesame seeds Method Preheat the oven to 180°C. Line a baking tray ...
- 5 simple food ideas for a well-balanced breakfast
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... fetta cheese and greens Yoghurt with sprinkling of chia seeds, fresh fruit and nuts Try these delicious and super easy, ...
- Tropicana chia pud recipe
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... Start your day with Lola Berry's very simple tropicana chia pod. Mix and match fruits to tantalise your taste buds and get your protein, calcium and omega-3 fatty acids from the chia seeds. ...
- Go chia pudding recipe
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... Start your day with Nadia Felsch's yummy go chia pudding! Share: Facebook Twitter Ingredients (Serves 6) Chia seeds are a great paleo alternative to grain breakfast cereals. They are ...
- Luke Hines' dark chocolate lamingtons with blueberry–chia jam
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... (2 cups) shredded or flaked coconut Blueberry–chia jam 375 g (3 cups) blueberries, fresh or frozen and thawed ... zest and juice of 1 lemon 40 g (¼ cup) chia seeds Dark chocolate and coconut icing 200 ml coconut oil, ...
- The next superfood: hemp
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Hemp-based foods may soon be on the Aussie kitchen table. Hemp-based ...