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- Green leafy veg essential for intestinal health
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Eating green leafy vegetables may boost a newly discovered genetic pathway that is ...
- Chickpea & sweet potato cakes
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With avocado salsa ... Juice of 1–2 lemons ½ small red onion, diced Method Chickpea & sweet potato ...
- Chargrilled corn and black bean salad
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... oil 1 tsp hot smoked paprika ¼ red onion, thinly sliced 1 Lebanese cucumber, quartered lengthwise and ... black beans, drained and rinsed 1 firm, ripe avocado, halved, stone removed, peeled and chopped 100g creamy ...
- Green bean, pea and snowpea salad with tahini dressing
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This green bean, pea and snowpea salad is a great do-ahead dish. The dressing will ... tahini 1 clove of garlic, minced Salt and pepper, to taste To serve 2 tbsp sesame seeds, toasted ...
- Toasted chickpeas, avocado and tahini toast
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... stone removed, and sliced ½ small red onion, finely chopped few sprigs dill, roughly chopped salt and ... of the dressing over each slice of toast. Top with the avocado slices, a little red onion, the sprouts and toasted chickpeas. ...
- Black bean crust pizza
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... Black is the new green, see it for yourself with this healthy pizza! ... ¼ cup bocconcini ½ cup heirloom tomatoes, halved ½ cup rocket 1 sprig fresh ...
- The benefits of matcha
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Green tea's cousin, matcha is the new go-to healthy brew. ... The health world is going green with envy over matcha and as Sally O’Neil digs a little deeper, ...
- Orzo with salami and semi-dried tomatoes
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... rocket leaves Sea salt and fresh-cracked black pepper Shaved parmesan , to serve Squeeze lemon juice ... with a little more olive oil. Stir through the semi-dried tomatoes and rocket, and season with salt and pepper. Remove from heat and ...
- Caramelised onion, ricotta and roast tomato tart
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... filling 8–10 medium-sized truss or Roma tomatoes, sliced 2 tbsp extra-virgin olive oil ½ tbsp butter 1 medium red onion, thinly sliced ½ tbsp coconut sugar 100 g salted ...
- Confit duck leg with roasted Jerusalem artichokes and onion
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... cornichons and chervil sprigs, to garnish Salt and pepper Salsa verde 1 clove garlic 100 ml olive oil ... 1 tbsp lemon zest and juice Salt and pepper Method Preheat the oven to 120°C. ...
Eating green leafy vegetables may boost a newly discovere
... oil
1 tsp hot smoked paprika
¼ red onion, thinly sliced
1 Lebanese
This green bean, pea and snowpea salad is a great do-ahea
... stone removed, and sliced
½ small red onion, finely chopped
few sprigs dill
... rocket leaves
Sea salt and fresh-cracked black pepper
Shaved parmesan , to serv
... filling
8–10 medium-sized truss or Roma tomatoes, sliced
2 tbsp extra-vir
... cornichons and chervil sprigs, to garnish
Salt and pepper
Salsa verde
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