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Health benefits of cold pressed juice
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Health benefits of cold pressed juice
![](https://www.naturalhealthmag.com.au/sites/default/files/imagecache/new-article-image/editorial/cold-pressed-juice.jpg)
Cold pressing is the latest technique in optimising the nutrition level of your fruit and vegetable juices.
Rather than grinding and chewing your fruit and veg like a traditional juicer, a cold press juicer (we like Kuvings Silent Juicer) presses and squeezes the produce, which preserves a higher nutritional value and taste.
According to Pure Glow Cleanse nutritionist Angela Ferguson, as the produce is pressed, it minimises the introduction of oxygen.
“This means the juice can last a full 72 hours, retains three to five times more nutrients than a centrifugal machine and nutrients are preserved to have maximum uptake by the body when consumed,” she says.
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