Lunch
Smoky artichoke & sardine salad
Smoked paprika and sherry vinegar add Spanish flair to the dressing of this artichoke and sardine salad. ...
Submitted by anh_cms_admin on Fri, 01/03/2014 - 04:00- Read more
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Buckwheat kasha, squash & leek pilaf with runny eggs
A delicious recipe that's high in fibre and packed full of protein. ...
Submitted by anh_cms_admin on Mon, 12/30/2013 - 04:00Corn fritters with lemon thyme & smoked salmon (gluten free)
Vegetarian option: Serve the fritters with pan-fried haloumi or goat's cheese instead of salmon. ...
Submitted by anh_cms_admin on Mon, 12/23/2013 - 04:00- Read more
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Raw veg, spelt, ricotta salata & bitter leaf salad
Gluten-free recipe from chef Bill Granger
Looking for healthy salad ideas? Try this from celebrity chef Bill Granger. ...
Submitted by anh_cms_admin on Fri, 12/13/2013 - 03:00Quinoa balls with roast capsicum salsa (gluten free)
We love these gluten-free quinoa balls from nutritionist Dorota Trupp. ...
Submitted by anh_cms_admin on Wed, 12/11/2013 - 05:00Chicken sausage with potatoes and sauerkraut
Sauerkraut combines the health benefits offered by all cruciferous vegetables (a category which includes cauliflowers and brussel sprouts as well as cabbage) with the probiotic advantages derived from the fermentation process. Perfect for warding off colds and flu in winter. ...
Submitted by anh_cms_admin on Fri, 12/06/2013 - 05:00Prawn and scallop lemongrass skewers
Grill these sweet chilli seafood skewers on the barbecue. ...
Submitted by anh_cms_admin on Wed, 12/04/2013 - 05:00Zucchini, tomato and capsicum pasta
Try wholegrain pasta instead of high GI carbohydrates for a healthier meal. We love this zucchini, tomato and capsicum pasta recipe from nutritionist Dorota Trupp. ...
Submitted by anh_cms_admin on Wed, 11/27/2013 - 03:00Spring lamb salad
A light, tasty summer salad. ...
Submitted by anh_cms_admin on Mon, 11/25/2013 - 05:00Hungarian apple soup (gluten-free)
This savoury apple soup for two gets body from potatoes and a touch of heat from paprika. Float some cocktail prawns or crabmeat in each bowl to make it a main course. ...
Submitted by anh_cms_admin on Tue, 11/19/2013 - 03:00