Breakfast

Egg doughnuts

A new way to have your eggs in the morning! ...

Whipped raspberry bowls

Start your day with this berry delicious smoothie bowl. ...

Warm cinnamon breakfast smoothie

Start your day with Sally O'Neil's simple warm cinnamon breakfast smoothie. ...

Sally O'Neil's Eggs Benedict

The perfect brekkie in bed for dad on Father’s Day, this healthy take on the classic benny won’t leave him feeling bloated and stodgy. Healthy, nourishing fats from the egg and avocado will keep him full for hours. Skip the café, and make this at home with a side of love! ...

Beautiful berry milkshake recipe

Packed with antioxidants, including anthocyanins, quercetin and vitamin C, they fight oxidative stress that’s caused by free radical damage. Plus, they are a taste sensation. This kid-friendly milkshake is nutrient-dense and it’s packed with good bacteria to encourage excellent gut health. ...

Basic milk kefir recipe

Milk kefir should be tangy, as well as a little zingy and tart. You may be able to feel some texture, which is the clusters of milk fats, yeasts and bacteria. It’s perfectly normal for some separation to occur – this is the curds and whey becoming apparent. If this happens, simply shake the jar to mix it together. Add cream to your milk kefir to make it thick and creamy, but it’s completely optional. ...

Kale & mushroom buckwheat pancakes

Fancy a savoury breakfast? This recipe ticks the pancake box, while being all kinds of deliciously savoury. ...

Chocolate peanut butter pancakes

Sally O'Neil aka The Fit Foodie has done it again with these healthy chocolate peanut butter pancakes. ...

Toasted apple & walnut bread with ricotta, smashed banana & fresh honeycomb

With a love for baking this bread on cold winter days, Luke Mangan can't get enough of how the smell of baked apple seems to warm the whole house. The ricotta gives this dish a great balance of sweet and savoury, that everyone will love. ...

Luke Mangan's smashed spiced pumpkin & ricotta on rye with poached eggs

Tuck into this great vegetarian breakfast dish, with lots of beautiful Moroccan spices. Try using sweet potato as it also works well instead of the pumpkin. ...

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