Health
6 health benefits of bone broth
Sally O'Neil investigates why it's one of the fastest growing liquid trends.
Forget expensive superfood powders, juices and elixirs. This is one your grandma used to make – no fancy equipment or ingredients required. Discover six benefits below. ...
Submitted by anh_cms_admin on Fri, 11/11/2016 - 10:555 low-GI foods for happy hormones
Eat your way to happiness.
Improve your mood and balance your hormones with NAT KRINGOUDIS' top five picks. ...
Submitted by anh_cms_admin on Thu, 11/10/2016 - 09:53- Read more
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Launch your career in the holistic health industry
Have you always wanted to pursue a career in holistic and mental health?
Now is your chance to jump on a VET FEE-HELP course at the IKON Institute before the changes in government funding take place. ...
Submitted by anh_cms_admin on Wed, 11/02/2016 - 17:45Underlying reasons why you're so tired
Expert insight by Dr Libby.
Wondering why you feel sluggish all the time? Dr Libby shares her insight into dealing with fatigue. ...
Submitted by anh_cms_admin on Wed, 10/26/2016 - 23:00Banana coconut & teff muffin recipe
Yummy treats with the delicious ancient grain.
Treat yourself to these tasty banana and coconut teff muffins by Sally O'Neil. ...
Submitted by anh_cms_admin on Tue, 10/25/2016 - 23:00The Vajayjay Diaries: Endometriosis
The third and final diary entry in our mini series.
Do you suffer from painful periods? Do you feel like it's something you just 'have to deal with? Nat Kringoudis shares her insight. ...
Submitted by anh_cms_admin on Tue, 10/25/2016 - 13:53The Vajayjay Diaries: Fertility & reproductive health
We're not just talking about having babies.
This diary entry shares her journey about health issues related to fertility. ...
Submitted by anh_cms_admin on Fri, 10/21/2016 - 15:25The Vajayjay Diaries: Living with Polycystic Ovarian Syndrome (PCOS)
Do you or someone you know suffer from PCOS?
Dr Nat Kringoudis helps us understand PCOS in the first diary entry for the Vajayjay Diaries series. ...
Submitted by anh_cms_admin on Wed, 10/19/2016 - 14:56Melbourne Soul Star Festival 2016
Bring spring to life with a spiritual and holistic approach.
Get ready for the ultimate spiritual festival at Laurens Hall on Thursday 24 November. ...
Submitted by anh_cms_admin on Mon, 10/10/2016 - 13:41- Read more
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4 lifestyle factors affecting your hormones
Give your body a little extra TLC and say hello to happy hormones.
Dr Nat Kringoudis shares four lifestyle factors that when addressed can help address stress levels, your PMS and period. ...
Submitted by anh_cms_admin on Fri, 09/30/2016 - 00:00