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- WIN a free recipe book, worth $32.95
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... Twitter eat well: be well is a collection of healthy wholefood plant-based recipes from The Gawler Foundation kitchen. The recipes are built on decades of experience and research and include eating for optimal health with ... How to enter 1. Simply LIKE the Facebook pages of the Gawler Foundation & Nourish (you must do both!) 2. ...
- Chickpea curry
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... vegetarian recipes? This chickpea curry is packed full of tasty veg and is super easy to make! Share: ... into saucepan. Add water, tomatoes and 1 tbsp of coriander. Bring to boil, then lower heat and cook for 10 minutes keeping on ... immediately. Top with the remaining coriander. (Dinner, Indian, Vegetables, Vegetarian, Recipes) ...
- Cajun chicken with lentils and feta
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... (serves 2) 2 chicken breasts, skin-free 1 tablespoon of Cajun spice 1 cup of green lentils 1 tablespoon of tomato, ...
- Paprika prawns and green beans (gluten free)
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... Salt and pepper, to taste Method Bring 3cm of water to a boil in a large saucepan. Put green beans in a steamer basket, ... or connect with us on Facebook ! (Dinner, Fish, Gluten Free, Low Fat , Seafood, Side Dishes , Starters, Recipes) ...
- Indian spiced potatoes with fried egg
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Meat-free recipes ... curry leaves Method Bring a large saucepan of salted water to the boil over high heat. Add the potato, reduce to a simmer ...
- Spicy fish & mango salad
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... 3-4 minutes on each side or until cooked. Place some salad on each plate and top with cooked fish fillet. Drizzle dressing over fish and serve. (Dinner, Fish, Lunch, Quick Meals, Salad, Seafood, Recipes) ...
- WIN a Morphy Richards Digital Pressure Cooker, worth $199
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... winner's recipe will also be published in the next issue of Nourish. Letters may be edited. *** THIS COMPETITION HAS NOW ... Terms and conditions Entry is open to residents of Australia excluding SA and NT residents, and entrants must be 18 years old ...
- Flourless honey-almond cake (gluten free)
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... Honey and almonds flavour this simple (and gluten-free) cake. Share: Facebook Twitter ... to hold peaks, one to two minutes (depending on the type of mixer). Using a rubber spatula, gently fold the egg whites into the nut ...
- Seitan curry
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... Seitan is derived from the protein portion of wheat. It replaces meat in many vegetarian recipes e.g., mock duck, mock ...
- Prawns & green bean salad
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... Looking for quick and easy recipe ideas? This prawn salad takes less than 15 minutes to make. Ideal for lunch on the go. ... Drain the beans, then refresh them by dunking in a bowl of icy cold water to stop the cooking process. Remove the beans from the water ...