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- Bavette carpaccio with fried capers & mustard mayo
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... pepper 1 tbsp capers, drained 1 tbsp pine nuts 1 tbsp English mustard 3 tbsp mayonnaise 1 tbsp ... a vegetable peeler to make these) Handful pine nuts, toasted Flavourless oil (groundnut or sunflower) Method ...
- Macadamia nuts: a nutritional powerhouse
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... No nut is more quintessentially Australian than the macadamia. ... million annually. Health benefits of macadamia nuts The benefits of macadamias are not only economic. The tasty tree nut ...
- Raw chocolate bark with pomegranate & pistachios
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... Try this raw chocolate bark with pomegranate & pistachio nuts. Share: Facebook Twitter ...
- Avocado with lime, pickled ginger & toasted pine nuts
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... ginger, finely sliced ¼ cup toasted pine nuts 1 lime, rind and pith removed, and finely diced 2 tbsp (+ ... where the seed was. Combine the pickled ginger, pine nuts, lime, extra virgin olive oil and ground cinnamon with a little seasoning ...
- Eggplant dolma (vegetarian stuffed eggplant)
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... diced 10 tbsp olive oil 3 tbsp pine nuts 1 tbsp currants 1 ¾ cup brown rice 2 ... minutes or until onions are translucent. Add in the pine nuts, currants and brown rice. Let fry for a further two minutes before adding ...
- Spiced broccoli with leeks
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... ½ cup water 100 g macadamia nuts, chopped Method Heat the vegetable oil in a large deep ... to evaporate before serving scattered with the macadamia nuts. Recipe and images by Sophie Zalokar, author of Food of ...
- Pistachios 'highly beneficial' for diabetes sufferers
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... A new study has found that pistachio nuts are highly beneficial for type 2 diabetes sufferers. ...
- Raw chocolate raspberry brownie bites
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... bites are made from raspberries, maca, cacao and chopped nuts. Share: Facebook Twitter ... for rolling in Method Place nuts in processor and combine until they are a meal-like consistency. Add rest ...
- Mandarin jelly with rosewater yoghurt & spiced nuts
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... combining mandarin jelly, rosewater yoghurt & spiced nuts. Share: Facebook Twitter Serves 8 ... powder or 1 vanilla pod seeds For the spiced nuts ½ cup slivered almonds 2 tsp maple syrup ...
- Magnesium boosts metabolism
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... broccoli, squash and green leafy vegetables), seeds and nuts (especially almonds ). Other sources include dairy products, meats and ... antacid for acid indigestion. It is recommended to take no more than 350 milligrams of magnesium per day. As an example, 30 grams of ...