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- Crunchy pumpkin salad
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... Ingredients (serves 2) 1 small butternut pumpkin coconut or olive oil 120 g quinoa ½ a red cabbage 1 green pepper For the ...
- BBQ chicken brunch bowl
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... There’s nothing quite like barbecued chicken cooked to perfection on a hot grill. Pair it with some simple seasonal ... Ingredients (serves 4) 4 skinless, organic chicken breasts 2 tbsp extra-virgin olive oil 2 bunches fresh ...
- Charred vegetables & smoky hummus
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... 2–3 golden beetroots 3 slices Kent pumpkin ½ cup drained chickpeas 2 tsp chipotle spice ... it slides into the centre easily. Spray the slices of pumpkin with olive oil and add to the grill, cooking until soft and golden. ...
- Lola Berry's pumpkin & almond tartlets
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... For the filling 1 ½ cups diced pumpkin 2 tbsps extra-virgin olive oil 2 tbsps almond milk, ... almonds, activated if possible (see note) 3 tbsps pumpkin seeds 3 tbsps desiccated coconut 2 tbsps coconut oil, ...
- Smoky spiced chicken quarters with Middle Eastern salad
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... smoky spices. Ingredients 1 x 1.5 kg chicken, cut into quarters (ask your butcher to do this for you) 2 ... a delicious paste. Using your hands, rub this all over the chicken pieces, being sure to get into all the little tight spots. Transfer ...
- Tacos with grilled chicken, bean salsa and avocado
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... and pepper, to taste Tacos 4 chicken breast fillets, around 120 g each 2 tsp tandoori or Mexican ... to taste with a pinch of sugar. Season the chicken with salt and spice mix and grill all over, on an oiled grill or ...
- Over-stuffed Zucchini Boats
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... and tender zucchini, filled with a nutritious mixture of quinoa, seeds and fruit. Share: Facebook ... Pinch sea salt flakes 2 tbsp pumpkin seeds 1 cup cooked quinoa 1 ...
- Green tea pomegranate infused quinoa with roast pumpkin
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... Green Tea Pomegranate adds a zesty pomegranate flavour to quinoa, with the additional health benefits from the Organic and Fairtrade ... Ingredients (serves 4) 500g organic pumpkin, cut into 2.5cm cubes Flannerys Own Organic Olive Oil 1 ...
- Pumpkin & ginger cheesecake
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... and yoghurt and underpinned by a nutty base – with pumpkin purée, fresh ginger and cinnamon as the midlife trump cards. The ... cheese 150 g thick Greek yoghurt 400 g can pumpkin purée (or make your own) 60 ml runny honey, plus extra ...
- Luke Mangan's smashed spiced pumpkin & ricotta on rye with poached eggs
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... using sweet potato as it also works well instead of the pumpkin. Share: Facebook Twitter Ingredients (serves 8) Moroccan-spiced pumpkin ½ medium butternut pumpkin, skin left on, cut in ...
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Ingredients (serves 2)
1 small butternut pumpkin
coconut or olive oil
... There’s nothing quite like barbecued chicken cooked to perfection on a hot gr
...
2–3 golden beetroots
3 slices Kent pumpkin
½ cup drained ch
...
For the filling
1 ½ cups diced pumpkin
2 tbsps extra-virgin olive
... smoky spices.
Ingredients
1 x 1.5 kg chicken, cut into quarters (ask your butch
... and pepper, to taste
Tacos
4 chicken breast fillets, around 120 g eac
... and tender zucchini, filled with a nutritious mixture of quinoa, seeds and fruit.
... Green Tea Pomegranate adds a zesty pomegranate flavour to quinoa, with the additional health benef
... and yoghurt and underpinned by a nutty base – with pumpkin purée, fresh ginger and cinnamon as
... using sweet potato as it also works well instead of the pumpkin.
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