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- 5 simple food ideas for a well-balanced breakfast
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... baby spinach Vegetable omelette with mushrooms, capsicum, herbs and tomato and avocado Toast with avocado, eggs, fetta ...
- Colourful chicken san choy bow
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... that contain a rainbow of veg, including kale, carrot, capsicum, zucchini or kohlrabi, onion and colourful cabbage. You should have ...
- Braised and stuffed quinoa capsicum
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... remove the core, white pith and seeds from inside each capsicum without tearing its flesh. Stuff the quinoa mix into the ... there are no air pockets. Place the lid back onto each capsicum and spike three toothpicks halfway into it (this will keep the lids on ...
- Salt cod salad (Bacalhoada)
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... 1 red onion, sliced into rings 1 green capsicum, cut into rings 1 red capsicum, cut into rings 1 large tomato, cut into 5 mm rounds ...
- Mexican salad (gluten free)
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... onion 200g ripe tomatoes ½ yellow capsicum 1 ⁄ 3 cup fresh or jarred jalapeños ...
- Capsicum gazpacho soup
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... Looking for healthy, vegetarian soup ideas? We love this capsicum gazpacho soup. Share: Facebook Twitter ... 2 zucchini peeled, roughly chopped 2 red capsicum , roughly chopped ¼ cup Shiro miso Juice of 1 ...
- Thai chia curried salad
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... chopped 1 avocado , sliced ½ red capsicum, chopped ½ yellow capsicum, chopped ½ green capsicum, chopped 1 tbsp ...
- Quinoa balls with roast capsicum salsa (gluten free)
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... side, until they are a nice, brown colour. Roast Capsicum salsa (serves 12) The salsa can be pre-made and last in ... tomatoes 6 cloves roasted garlic (roast with the capsicum) Few sprigs of thyme (pick the leaves and use only these) ...
- Zucchini, tomato and capsicum pasta
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... for a healthier meal. We love this zucchini, tomato and capsicum pasta recipe from nutritionist Dorota Trupp. ... 2 garlic cloves, peeled and crushed 1 red capsicum , finely sliced 1–2 handfuls green and black olives ...
- Vegetarian stuffed capsicums
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... 1 medium tomato, finely diced 6 tbsp red or green capsicum, finely diced Salt and pepper Method ... ingredients into a bowl and mix well. Fill each capsicum with the rice mixture until it reaches the top. Add the tops of the ...
... baby spinach
Vegetable omelette with mushrooms, capsicum, herbs and tomato and avocado
... that contain a rainbow of veg, including kale, carrot, capsicum, zucchini or kohlrabi, onion and c
... remove the core, white pith and seeds from inside each capsicum without tearing its flesh. S
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1 red onion, sliced into rings
1 green capsicum, cut into rings
1 red
... Looking for healthy, vegetarian soup ideas? We love this capsicum gazpacho soup.
... side, until they are a nice, brown colour.
Roast Capsicum salsa (serves 12)
The
... for a healthier meal. We love this zucchini, tomato and capsicum pasta recipe from nutritionist Do
... 1 medium tomato, finely diced
6 tbsp red or green capsicum, finely diced
Salt and