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- Roasted pumpkin and ricotta pita pizza
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... Try this healthy roasted pumpkin and ricotta pizza recipe for a guilt free meal. ... INGREDIENTS 250g pumpkin, deseeded, peeled and cut into 3cm pieces ...
- Chicken and roast pumpkin salad
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... Add baby beetroot, pumpkin and sour cream to a grilled chicken salad. Share: Facebook ...
- Lemon & honey cupcakes with cream cheese icing
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... milk 1 teaspoon lemon zest, finely diced Cream cheese icing: 1 teaspoon honey ½ teaspoon ... 50g butter 125g icing sugar 125g low-fat cream cheese Method Preheat oven to 160˚C. Place the butter, ...
- Pumpkin and chickpea tagine
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... 1 tsp sweet paprika 1 tsp cumin 4 cups pumpkin, diced 2 cups tomatoes, diced 1 cup water 1 tbsp vegan sour cream (optional) Method Heat oil in your tagine (or large pot) ...
- Pesto pasta with spinach leaves, pumpkin & fetta
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... Ingredients (serves 2) Half jap pumpkin Handful of spinach leaves 100g of low-fat fetta ... Method Cook fettucini in heated salted water. Dice pumpkin and fetta, and clean spinach thoroughly. Heat saucepan, add olive ...
- Crème brulee
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... (serves 6) 600ml low-fat thickened cream 1 vanilla bean, split, seeds scraped 125g caster sugar ... lemon Method Preheat oven to 170˚C. Place cream and vanilla seeds in a saucepan and over medium heat bring to a ...
- Butternut pumpkin soup
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... This butternut pumpkin soup recipe is packed full of goodness Share: ... sticks 1 litre of vegetable stock Dash of cream (optional) Salt and pepper Method Peel pumpkin and ...
- Moroccan eggplant with couscous
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... 1 onion, halved and sliced 1 eggplant (aubergine) 1 tsp garlic salt 3 tsp ground ... the pan on the stovetop to use again. Cut the eggplant into 1cm slices, then cut the slices into quarters. Place in a large ...
- Choose a rainbow of fruits and veg
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... vegetables Including mango, cantaloupe, carrot, pumpkin, sweet potato and squash. According to a study documented in The New ... fruits and vegetables Including berries, grapes, eggplant and olives. Filled with resveratrol, which has anti-inflammatory and ...
- How to make your own foot scrub
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Give your feet some TLC Here is a DIY foot scrub recipe that’ll have your feet looking pretty and feeling fabulous in your summer sandals: ...
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Try this healthy roasted pumpkin and ricotta pizza recipe for a
... milk
1 teaspoon lemon zest, finely diced
Cream cheese icing:
1 teasp
... 1 tsp sweet paprika
1 tsp cumin
4 cups pumpkin, diced
2 cups tomatoes,
... Ingredients (serves 2)
Half jap pumpkin
Handful of spinach leaves
... (serves 6)
600ml low-fat thickened cream
1 vanilla bean, split, seeds scraped
...
1 onion, halved and sliced
1 eggplant (aubergine)
1 tsp garlic
... vegetables
Including mango, cantaloupe, carrot, pumpkin, sweet potato and squash. Accordi
