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- Orange and fig quinoa breakfast bowls
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... The perfect way to start your day. ... the sprouting process, by soaking, makes seeds, grains and nuts more digestible and helps the digestive system obtain all the ... RRP $39.99, available in stores nationally. (Food) ...
- Magdalena Roze's mullum curry recipe
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... curry, filled with delicious market vegetables, flavour and nutrients. ... wakame (types of seaweed that you can find in most health food stores), pop it into the liquid when you’re soaking and cooking the ...
- Banana piña colada smoothie
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... a lighter version, replace coconut milk with coconut water and add any other fruits such as mango, strawberry and lime. These can also be ... toasted Pineapple wedges METHOD In a food processor or blender, add all ingredients except coconut flakes and ...
- Nutritionist Zoe Bingley-Pullin talks diet and vitality
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... We caught up with chef and nutritionist Zoe Bingley-Pullin to chat about food as medicine and the benefits of eating more medicinal foods. ...
- Smartphones at night making us dumb by day
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... for business purposes after 9pm were more tired and were less engaged the following day on the job. Want to improve overall health and wellbeing? Here are 3 superfoods to boost your ...
- Homemade health foods
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... health foods are easier to make at home than you'd guess and come packed with more health benefits then money can buy, writes Louise ... and back to their kitchens. Their desire for simple food is not about thrift, but health and sustainability – they want food ...
- Raw apple pie
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... This is an easy raw apple pie recipe that requires a food processor to make. It's raw, vegan, and simply delicious! ...
- Vegie power balls
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... plant protein available, here, Sally O'Neil shows us how to use them to make delicious vegie power balls. ... mushroom, diced 1 red onion, finely sliced and roughly chopped 2 kale leaves, de-stemmed and chopped Small ... salad. Recipe by Sally O'Neil The Fit Foodie . (Food) ...
- Chocolate mousse
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... Made with silken tofu and dark chocolate ... Method Place all ingredients in a blender or food processor and blend until just smooth, without over mixing. Pour into ...
- Savoury buckwheat and lemon granola
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... The perfect addition to a sweet and savoury dish. ...