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- Endorsement logos - what they really mean
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... With so many endorsement logos adorning your favourite food and beauty products, it can be difficult to distinguish the credible from ... buying produce from the major supermarket chains, that’s all ACO accredited. “If you’re going to a specific ...
- Basics of a heart healthy diet
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... weekly natural health advice. Image: Thinkstock (Food, Health) ...
- Healthy homemade hummus
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... little cooking liquid. Put all ingredients into a food processor and blend until smooth. Chill until ready to serve. To serve, ... by Jessica Symonds. Looking for more healthy food ideas ? Get daily updates on Twitter and Facebook ! (Food) ...
- Synergy Antioxidants
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... DARK CHOCOLATE & RED WINE: The good news is that chocolate and wine can be good for you ! And eaten together, dietician ... lycopene in tomatoes, which is a powerful antioxidant that is often said to have anti-ageing properties . It also boosts our ...
- Breakfast boosters
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... transit time, i.e. speeds up the rate at which food passes through the intestines. The easiest way to obtain the benefits of ... of lignans, which convert in our intestines to substances that some say might balance female hormones . There is evidence that lignans ...
- Health benefits of honey
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... Did you know that honey has been used and consumed throughout recorded history for over ... Honey helps reduce infection and pain, clean wounds and decrease healing time. “ Honey is used widely for a variety of ... health news every day. Image credit: Thinkstock (Food, Health) ...
- Chicken pesto pasta
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... chicken breasts into strips. In a large non-stick frypan that has been coated generously with cooking spray, sauté garlic and ... } Looking for more hea lthy food ideas ? Get daily updates on Twitter and Facebook ! ...
- Mindful eating tips
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... Experts say that mindful eating – which is basically a term for being conscious ... and weight management. Thinking about every forkful of food that we put into our mouths – every taste, every texture, every bite ...
- Pregnancy - foods to avoid
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... an increased focus on foods to avoid – these are foods that have the potential to be dangerous to your baby’s health. There is a lot ... Listeria is a type of bacteria commonly found in uncooked food or meals that have been handled in an unhygienic way. Listeriosis, the ...
- Healthy fish and chips recipe
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... and Twitter for delicious new recipes every week! (Food) ...
... With so many endorsement logos adorning your favourite food and beauty products, it can be dif
... weekly natural health advice.
Image: Thinkstock (Food, Health) ...
... little cooking liquid.
Put all ingredients into a food processor and blend until smooth. C
... DARK CHOCOLATE & RED WINE:
The good news is that chocolate and wine can be good fo
... transit time, i.e. speeds up the rate at which food passes through the intestines. The easiest
... chicken breasts into strips. In a large non-stick frypan that has been coated generously with cook
... an increased focus on foods to avoid – these are foods that have the potential to be dangerous t
... and Twitter for delicious new recipes every week! (Food) ...