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- Foods for a beautiful belly
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... Joanna McMillan Price says there are a number of foods that can actually help make your tummy appear flatter. She says cutting out ... better) and sugary soft drinks.” Joanna says food intolerances often cause excess wind and bloating, which made the stomach ...
- 5 superfoods from the Aussie outback
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... It’s available in various forms from specialty food retailers, in Outback Spirit products at Coles and via the internet. ... addition to grain dishes. Order online or try specialist food stores. Get more natural health advice and ...
- Lentil and vegetable soup
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... or share your recipe ideas on our Facebook page. (Food) ...
- 20 ways to maintain good karma
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... Learning to put positive karma into action may be the key that unlocks a healthier, wealthier, wiser you. ... 1. Take into account that great love and great achievements involve great risk. ...
- Sweet potato gnocchi with ricotta and fresh herbs
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... the chatter on Facebook ! (Food) ...
- 10 weight loss wonders
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... and Eastern medicine doctors have known for centuries, that in fact, some of these gifts from nature can help maintain your ideal ... may also deter overeating. “Studies have shown that it decreased levels of hunger hormone ghrelin,” says Melbourne ... connect with us on Facebook . (Food, Health) ...
- Homemade icy poles
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... : Add berries, sweetener and lemon juice to a food processor. Blend until combined, leaving a few chunks of berry for ... this can include raw honey, maple or agave syrup. A food processor is required for most recipes and if a smoother consistency is ...
- Anti-wrinkle power foods
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... Here are your go-to food sources for age-proofing your skin, because what you put in makes far more ... C and A, tomatoes are high in lycopene, a phytochemical that gives tomato its red colour, which reduces your risk of cancer and leaves ...
- Fruity-nut cottage cheese with raspberry sauce
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... nuts 1. Mix all ingredients above in blender or food processor 2. Blend raspberries & drizzle over as a sauce 3. ... summer recipes or connect with us on Facebook . (Food) ...
- Yoga - the eight limbs
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... the modern world’s focus on bulletproof bodies and legs that can stretch behind one’s head. ... – both on the inside and outside. So eating clean food , maintaining a clean environment, and ensuring that we purify our organs ...