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- Going green: Give a Fork! 2016
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... Throughout the month of April the Give a Fork! Campaign is spreading the good green news and awareness about ...
- Alternative ways to combat hay fever
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... Battling spring allergies? Taking a tablet isn’t the only way to attack hay fever. There are a number of preventative measures ... trigger negative reactions. “Getting rid of everything for a couple of weeks and then reintroducing foods one at a time, in ...
- Cacao - guilt-free chocolate
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... Sworn off chocolate? No need. Welcome to the world of guilt-free chocolate – cacao. ... and available as powder, nibs or butter, it is one of the most nutritionally complex foods on the planet and contains a whopping 621 ...
- Foundations of a healthy life by Jessica Sepel
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... The principles for living a healthy life don’t just centre around what we ... how hard our bodies work for us. This gratitude changes everything – it will change how you view your body. You start to have a ...
- Detoxifying face mask for supple skin
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... and bentonite clay to stimulate pores and help draw out the toxins. ... Add a few drops of water, if needed, to make a thick paste. Apply all over face using a clean brush, allow to dry and leave on ...
- Chilled spring-time soup with oysters
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... 1 dozen of opened oysters Four mint tips for the garnish Method Run some warm water over the peas to soften and slightly defrost. Place all ingredients without the ...
- WIN 1 of 10 Mad Millie Coconut Yoghurt Kits
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... We're giving 10 lucky readers the chance to win one of Mad Millie's creative Coconut Yoghurt Kits. Share: Facebook Twitter The new Coconut Yoghurt Kit is packed with probiotic goodness, we ...
- Baked matcha doughnuts with chocolate ganache
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... room for dessert. But although eating something sweet as the day comes to an end shouldn’t be forbidden, it’s important to remember ... egg, add the chia meal and water to the saucepan too. Once everything is combined set the mixture aside. Combine the dry ingredients ...
- Finding balance with Elle Macpherson
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... We chat on of the world's most iconic supermodels on finding balance and happiness as she ... blood sits in a slightly alkaline state, and the body does everything it can to maintain this value. This is why we developed THE SUPER ...
- Mango & pineapple-glazed ham with a stonefruit relish
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... these recipes will help you give gluten and refined sugar the flick this christmas. Share: Facebook ... markets. They are just as delicious and can be prepared in the same way regular hams are – glazed and shaved at the Christmas table. ...