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- Health tips for a happier sex life
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If your libido is low and come bedtime you favour napping over nookie, it might be time to take a look at your lifestyle. Sexy is an attitude ...
- Burn 320kj by standing idle
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... the secrets of the world's healthiest . (Food) ...
- How to burn calories (by eating)
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... burn calories simply by eating them. High protein food consume more energy Lean meat, poultry, fish and legumes are all good ... Fibre reduces the amount of calories you absorb from food and is excellent for digestion. It moves food through the digestive tract ...
- Garden to Gourmet
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... chickpeas in slightly salted water. Purée both in food processor with rest of ingredients, adding liquid as required. ... almonds, 1 cup of dates, filtered water and carob into a food processor and blend until smooth. Mix in the coconut, then press ...
- Helen’s Kitchen
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... source of sustained energy, as they slow the absorbtion of food, which is essential for maintaining balanced blood sugars and fending off ... in sugar intake. It seems we’ve been pointing the finger at the wrong culprit for heart disease. There is very little ...
- 'A Feast of Nutrition'
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... lot of information. And quite a few of my previously held food beliefs were challenged. DAY 1 – ARRIVAL DAY My plane ... curry or mushroom risotto with cashew nut cheese. All the food served at Gwinganna is organic and locally sourced, so it is ethical, ...
- Natural aphrodisiacs - 10 of the best
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... to an enhanced performance in the bedroom… Now that’s food for thought! ... Aphrodisiacs can come in the form of supplement, scent, food, drink or drug. Sydney based naturopath and nutritionist, Lisa Guy ( ...
- Michael Pollan's Food Rules
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... Debbie Willimott explores Michael Pollan's Food Rules, a collection of information he has gathered over time from a ... Debbie Willimott explores Michael Pollan's Food Rules, a collection of information he has gathered over time from a ...
- The goodness of grains
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... in oil and are made into sweets in some countries. (Food) ...
- Wheat free wining and dining
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... creativity! FOODS TO SCRAP: Off The Gluten-Free Food List We see and hear the word ‘gluten’ everywhere, but ... wheat and rye) FOODS TO STOCK On the gluten-free food list The good news is that there are plenty of naturally gluten-free ...