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- Chronic fatigue syndrome (CFS)
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... avoid these whole grains for a while. You should be okay with amaranth, millet and quinoa , but only one at a time, not altogether. ...
- Prosciutto-wrapped scallops with spinach
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... of oven; preheat broiler. Coat a large baking sheet with cooking spray. Pat scallops dry and sprinkle both sides with lemon pepper. Wrap one piece of prosciutto around each scallop. Thread ...
- Nutrients for a healthy liver
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... NEXT: Find out the dangers of fatty liver with Dr Sandra Cabot>> Photo credit: Thinkstock (Food, ...
- Blueberry tart with walnut crust
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... sour cream and ¼ cup maple syrup in a medium bowl with an electric mixer on low speed until smooth. When the crust is cool, ...
- Prawns & green bean salad
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... Looking for quick and easy recipe ideas? This prawn salad takes less than 15 minutes to make. Ideal for lunch on the go. ... Remove the beans from the water and place in the bowl with the prawns. Add mayonnaise and season to taste. (15 minute, Fish, ...
- Salmon with creamy chive mash
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... (100g each) 1 tsp lemon pepper seasoning 1 tomato, finely diced ½ red onion, finely diced Juice of ... simmer for five minutes. Drain the potatoes and mash with a masher or ricer. Strain the milk mixture into a cup. Pour half the milk ...
- Pumpkin cheesecake with gingersnap-walnut crust
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... Preheat oven to 180ºC. Coat a 23 cm springform pan with cooking spray. Tightly wrap the outside of the pan bottom and sides with heavy-duty foil to help keep the water bath from leaking into the cake. ...
- Vietnamese chicken salad
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... Use leftover chicken to make this tasty Vietnamese salad. Share: Facebook Twitter ... in a bowl and stir until sugar is dissolved. Mix all salad ingredients together in a bowl and add dressing just before serving. ...
- Coconut, cranberry and cacao truffles recipe
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... fruit and nuts you have in the cupboard, and experiment with different spices. Sometimes I add seeds, LSA, spirulina or barley grass ...
- Linguine with smoked salmon and rocket
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... Looking for quick and easy lunch ideas? Try linguine with smoked salmon and rocket. Share: Facebook ... in a pan with just enough butter and olive oil to coat pasta. Cut and toss through smoked salmon. Finish by tossing through ...
... avoid these whole grains for a while. You should be okay with amaranth, millet and quinoa , but
... of oven; preheat broiler. Coat a large baking sheet with cooking spray.
Pat scallops dry and s
...
NEXT: Find out the dangers of fatty liver with Dr Sandra Cabot>>
... sour cream and ¼ cup maple syrup in a medium bowl with an electric mixer on low speed until
... Looking for quick and easy recipe ideas? This prawn salad takes less than 15 minutes to mak
... (100g each)
1 tsp lemon pepper seasoning
1 tomato, finely diced
½ r
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Preheat oven to 180ºC. Coat a 23 cm springform pan with cooking spray. Tightly wrap the ou
... Use leftover chicken to make this tasty Vietnamese salad.
Share:
... fruit and nuts you have in the cupboard, and experiment with different spices. Sometimes I add see
... Looking for quick and easy lunch ideas? Try linguine with smoked salmon and rocket.