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Chicken and roast pumpkin salad

... Add baby beetroot, pumpkin and sour cream to a grilled chicken salad. Share: ... pumpkin into small pieces and place on a baking tray lined with baking paper. Clean the baby beetroots and also place onto the baking ...

... Add baby beetroot, pumpkin and sour cream to a grilled chicken sal
Fig and fruit bread fancy

... Fig and fruit bread is perfect for afternoon tea. Share: ... the ricotta cheese evenly. Cut the figs into quarters and place on top of the ricotta. Lightly drizzle the honey over the figs if ...

... Fig and fruit bread is perfect for afternoo
Lemon & honey cupcakes with cream cheese icing

... Preheat oven to 160˚C. Place the butter, sugar and vanilla essence in a mixing bowl and beat with an electric mixer until light and creamy. Gradually add the egg and beat ...

... Preheat oven to 160˚C. Place the butter, sugar and vanilla essence in a mixing bowl
Japanese udon noodle soup

... ¼ cup shitake mushrooms, sliced 2 cups udon noodles 1 tbs ginger, finely grated 1 cup baby bok choi ... five minutes before pouring into serving bowls. Garnish with the spring onion and serve. Cooking Tip Japanese soups afford a ...

... ¼ cup shitake mushrooms, sliced 2 cups udon noodles 1 tbs
Pesto fettuccine

... better than homemade pesto. Try this fettuccine recipe with sundried tomatoes Share: Facebook Twitter ... chestnuts 1 tbsp olive oil Salt and pepper for seasoning Method Cut a slit at the base of each ...

... better than homemade pesto. Try this fettuccine recipe with sundried tomatoes
Seared swordfish steaks

... grilled swordfish steaks on a warm summer's day. Serve with a zucchini and quinoa salad. Share: Facebook ... is the base for Japanese stock and is available from Asian grocers. Browse more seafood recipes or connect with us on ...

... grilled swordfish steaks on a warm summer's day. Serve with a zucchini and quinoa
Cajun lamb strips with summer salad

... Add strawberries, green beans and feta to cajun lamb strips to create a tasty summer salad ... Cook lamb for 3-5 minutes on each side. Once cooked, cover with foil and allow to rest for about 5 minutes. Place a water-filled ...

... Add strawberries, green beans and feta to cajun lamb strips to create
Dealing with diabetes

... fastest growing chronic disease. Learn how to manage it with the help of natural treatments. ... need the toilet. You can’t shift the excess weight and to make matters worse, are always hungry. Cuts and sores wont heal and your ...

... fastest growing chronic disease. Learn how to manage it with the help of natural treatments.
Omega-3 - the essential guide

... In fact, you ought to make good friends with the greatest fat of them all – omega-3. ... omega-3’s potential health benefits for arthritic and other inflammatory conditions, and in relieving the symptoms of some ...

... In fact, you ought to make good friends with the greatest fat of them all – o
Spicy avocado soup

... together, using more or less water to desired consistency and serve immediately with garnishes. One cup of avocado has 23 per cent of the recommended daily ...

... together, using more or less water to desired consistency and serve immediately with
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