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- Spiced baked apples
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... warm with whipped cream or ice cream, if desired. Recipe courtesy of Cooking from the Market: Vegetables, published by Murdoch ...
- Mint and watermelon face mask
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Recommended by nutritionists! Nutritionist Emma Sutherland puts food on her body as well as eating it ...
- Lentil and vegetable soup
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... This is a great, warm and filling recipe. It is rich in antioxidants, thanks to the vegetables and crushed ... Serve topped with Parmesan cheese with a wholegrain bread roll. You can prepare this soup on the weekend and freeze in individual ...
- Sweet potato gnocchi with ricotta and fresh herbs
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Wheat and gluten-free recipe ...
- Fruity-nut cottage cheese with raspberry sauce
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Healthy dessert ideas Utilise nature’s sweetness with some tasty treats ...
- 8 ways to manage food intolerances
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... how much your body can take. 4. Allow yourself guilt-free eating “For special days like Christmas and New Year's Day, ... been unclear. Next: Find out how to manage gluten intolerance or browse more health articles. ...
- How to manage gluten intolerance
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... Gluten intolerance occurs when gluten, the protein in wheat, barley and rye ... Coeliac disease: A lifelong strict adherence to a gluten-free diet is essential to heal the gut Gluten intolerance: Sufferers ...
- Bean and vegetable soup
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... This recipe results in a large batch of soup, perfect for stocking your fridge or ...
- Roast lamb with mint and rosemary
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... before slicing. For a delicious low-fat baked vegetables recipe go to Symply Too Good To Be True book 1. Nutritional Information ... boring roast. Dietitian’s Tip Using this recipe and the roast vegetables from Symply to Good to Be True 1 you will ...
- Chilli salmon patties (wheat and gluten free)
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... parties or family meals. Best of all? They are wheat and gluten free. ...