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- 5 energy-boosting smoothie ingredients
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... Cacao Powder Raw chocolate ( cacao ) is jam packed with antioxidants and ... Nut Butters A good way to bump up the protein content of smoothies and make it a bit more substantial. Add two ...
- Cacao - guilt-free chocolate
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... No need. Welcome to the world of guilt-free chocolate – cacao. ... compared to blueberries, which have 32. Raw cacao chocolate contains agave or coconut palm sugar for sweetener, perhaps ...
- Coconut, cranberry and cacao truffles recipe
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... Janella Purcell uses organic dried fruit and nuts, cacao powder and spices to make these tasty truffles. ... Facebook Twitter I love making little balls of goodness like these. You can use whatever organic dried fruit and nuts ...
- Japanese millet and quinoa balls recipe
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... a bit different? These Japanese millet and quinoa balls make the perfect appetiser or healthy snack. INGREDIENTS (makes ... TIP : Add half a cup of split red lentils for protein, or any veggie you like to the mixture. Get more delicious ...
- Fish and rice balls
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... Continue in this way – mixture should make 16-to-18 balls. Place the fish balls on lightly oiled greaseproof paper in a steamer (bamboo or stainless ...
- Are supplements and multivitamins necessary?
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... Things like spirulina, barley grass, flax meal or oil, cacao, coconut oil, chia seeds, goji berries and other foods that are jam ...
- Bowel problems - common causes
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... modern diet.” She says eating too much fibre and protein could have effects too: “If you ate too much fibre it would ... and that would be extremely uncomfortable. Too much protein would manifest itself as gaining too much weight”. So while ...
- How to burn calories (by eating)
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... you to burn calories simply by eating them. High protein food consume more energy Lean meat, poultry, fish and legumes are all good examples of protein rich foods. High protein foods require more energy from the body to ...
... No need. Welcome to the world of guilt-free chocolate – cacao.
... Janella Purcell uses organic dried fruit and nuts, cacao powder and spices to make these t
... a bit different? These Japanese millet and quinoa balls make the perfect appetiser or hea
... Continue in this way – mixture should make 16-to-18 balls. Place the fish balls
... Things like spirulina, barley grass, flax meal or oil, cacao, coconut oil, chia seeds, goji berrie
... modern diet.”
She says eating too much fibre and protein could have effects too: “
... you to burn calories simply by eating them.
High protein food consume more energy
Le