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- 10 high-fibre foods you need in your diet
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... monounsaturated fats, which are beneficial for the health of the digestive tract as well as being involved in the conversion of ... acidity, gastritis and peptic ulcers. (Body, Food, Health) ...
- Exploring the healing energies and spiritual wellness
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... has been scientifically proven to improve your overall health – physically, mentally, emotionally and spiritually – thus ... positive change and make the world a better place. (Health, Lifestyle, Mind, Spirit) ...
- Pantry essentials: 10 spices for a healthier you
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... to be plucked from the shelf so they can show off their health benefits. See that bottle of fennel seeds you bought, used once, and ... Reece Carter holds a Bachelor’s degree in Health Science (Naturopathy) as well as a lifelong passion for all things ...
- Ways to include gratitude in your life
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... and make a big difference to workplace culture. (Health, Lifestyle) ...
- Anti-inflammitea recipe
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... Reap the health benefits from this anti-inflammatory tea. ...
- Healthy sticky date pudding recipe
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With Christmas around the corner, it's time to get those recipe ideas rolling! We're so excited to share this healthy sticky date delight ...
- Getting to know Magdalena Roze
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... on my plate. Byron Bay is a bit of mecca when it comes to health and alternative medicine, being healthy is the norm and a bit of a ... There’s so much wisdom in this area when it comes to health and I’ve learnt so much. I’ve tried to share some of the ...
- Jessica Sepel's choc tahini bars
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... Available now, Macmillan Australia, $39.99. (Food, Health) ...
- The relationship between food and gut health
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... the microbes in our gut play a much more vital role in our health than previously known. Research has confirmed the ability of our gut ... gut-brain axis. When we consider that the most urgent health problems we face globally are mental and emotional health, ...
- Strawberry chia pots
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... halves and a sprinkle of extra chia seeds. (Food, Health) ...
... monounsaturated fats, which are beneficial for the health of the digestive tract as well as being
... has been scientifically proven to improve your overall health – physically, mentally, emotio
... to be plucked from the shelf so they can show off their health benefits. See that bottle of fennel
... and make a big difference to workplace culture. (Health, Lifestyle) ...
... on my plate. Byron Bay is a bit of mecca when it comes to health and alternative medicine, being h
... Available now, Macmillan Australia, $39.99. (Food, Health) ...
... the microbes in our gut play a much more vital role in our health than previously known. Research
