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- Why First Aid is part of a healthy lifestyle
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Knowing what to do in the case of a medical emergency is just as important as the choices you make to eat and live healthily. ...
- The powerful healing nature of herbs
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... the management of your day-to-day wellness, alongside healthy diet and exercise. It’s important to follow your doctor’s ...
- How to restore your energy
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... that produce good bacteria, keeping the gut happy and healthy. That’s why I recommend adding lots of greens to your diet, ... on who you’re surrounding yourself with. To be healthy and happy, it’s really important to spend time with people who ...
- Lola Berry's pumpkin & almond tartlets
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The perfect treat to sink your teeth in. Lola Berry is all for wholesome, nutritious eats and these delectable tartlets are nothing short of ...
- Chickpea tabouli
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... to the traditional tabouli dish to deliver a fresh tasting healthy dish everyone will simply love. Share: ...
- Tacos with grilled chicken, bean salsa and avocado
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... almost hear and what better time to try these deliciously healthy taco treats. Share: Facebook Twitter ...
- Stewed prunes & cinnamon oats
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Start your day with this wholesome porridge. Share: Facebook Twitter Ingredients (Serves 1 to 2) P ...
- Kimberley Snyder's day on a plate
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Plus her delicious green glowing smoothie recipe. We caught up with cover star Kimberley Snyder to take a peek at her day on a plate. ...
- Basa & cashew stir-fry
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A classic stir-fry is a super simple, one-pan situation that is convenient after a long day or week – no chef skills required. Minimal pre ...
- Olive oil blueberry crumble muffins
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For simple melt-in-your-mouth blueberry muffins, try this recipe by Melanie Lionello today. Share: Facebook ...