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- Black seed oil
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... is said to offer a wide range of health benefits to those with ailments and diseases, as well as improving general health . The plant is grown from the Near East to India, with the rectangular seeds used in the production of the oil. One of the key ...
- Broken pasta and lentil soup
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... liquid soup. Remove the cheese rind, then season to taste with salt and pepper. Ladle the soup into bowls and finish with a ... NEXT: Buffalo mozzarella, red capsicum and lentil salad (Dinner, Italian, Lunch, Pasta, Soup, Vegetables, Recipes) ...
- Raw chocolate brownies
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... Raw chocolate brownies made with walnuts, cacao and dates. ... resembles breadcrumbs. Line a baking tray or tin with baking paper and pack mixture firmly inside, pressing down until it ...
- Blueberry bread
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... 170°C fan forced. Line three small bread loaf tins with baking paper. Place all dry ingredients, flour, salt or sugar, ... powder and combine. Then add water and mix together well with a whisk. Fold the fresh blueberries and lemon zest through the mix and ...
- Balance your Life Wheel
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... more productive and well balanced life. To assist with this, life coaches use the Life Wheel as a tool. It represents your ... the joy? Who are you? Does what you see align with what you’d like your life to look like? When you’re ready, ... safe landing. Make a note of your ride, as it will assist with developing your own Life Wheel. Create your own Life Wheel ...
- Buckwheat pizza with olive tapenade and zucchini
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Pizza with a fresh twist ... for homemade pizza ideas? We love this buckwheat pizza with olive tapenade and zucchini. ...
- Oestrogen progesterone imbalance
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... in a similar way to oestrogens. Various plants provide us with phytoestrogens. The most notable are soybean and linseeds. Soybean is ... called Bisphenol A, has been confirmed to be polluting us with xenoestrogens – xeno meaning foreign. There are also many chemicals ...
- Party skin survival guide
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... skin. Good nutrition Good skin starts with a healthy diet, but we all know how hard that is to maintain during the festive season. Start your day with fibre; it will keep you regular and help you get rid of daily toxins to ...
- How to optimise your yoga workouts
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Tips from yoga teachers Three of Melbourne’s top yoga teachers share their advice for getting the best results – physically and emotionally – ...
- Spiced broccoli with leeks
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... lime leaves for one minute. Add the leek and broccoli with a little seasoning and stir around in the spice mixture to coat. Pour over ... Forests. You might like this banana flower salad recipe or chilli salmon patties (Food) ...
... is said to offer a wide range of health benefits to those with ailments and diseases, as well as i
... liquid soup. Remove the cheese rind, then season to taste with salt and pepper.
Ladle the soup
... 170°C fan forced.
Line three small bread loaf tins with baking paper.
Place all dry in
... more productive and well balanced life. To assist with this, life coaches use the Life Wheel as a
... in a similar way to oestrogens. Various plants provide us with phytoestrogens. The most notable ar
... skin.
Good nutrition
Good skin starts with a healthy diet, but we all know how h
... lime leaves for one minute.
Add the leek and broccoli with a little seasoning and stir around