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Food swaps to combat bloating: ... Simple food swaps that can help you feel better! ... for sourdough Supermarket bread is highly processed and packed with a list of harmful ingredients. Sourdough is made using an ...
Hazelnut chocolate mousse (super healthy!): ... Dorota and Walter Trupp introduce us to the beauty and simplicity of delicious raw vegan food. ...
Mushroom curry and cauliflower rice (vegan): Dorota and Walter Trupp share their raw food recipes. ...
Cabbage balls stuffed with lentils and rice: ... Wondering what to cook for your next dinner party? Dorota and Walter Trupp share their simple, healthy and affordable vegetarian recipes ... olive oil, salt and pepper, stir through and serve. (Food) ...
Linguini of broccoli, herbs  & hazelnut crumb: Quick and simple meat-free recipes ... Matt Wilkinson, shows us a quick and simple meat-free dish to make at home that may just become your new best friend. ... my sleeve just in case I think a dish may need it. (Food) ...
Nutrients for a healthy heart: ... is a powerful antioxidant that has been reported to decrease the risk of heart attacks as well as inhibit cancer cell growth. ... Top foods: Tomatoes, guava, apricots, papaya, watermelon and pink grapefruit. Resveratrol : Resveratrol is a phytochemical ... at any size>> Photo credit: Thinkstock (Food, Health) ...
Health benefits of raw food: ... Boost your immune system and overall health ... diet. Interestingly, when the diet is composed of 50% raw food and 50% cooked food, we function well and our immune system is in balance. ...
Are you too sensitive?: ... Genetics may be to blame ... “Hi, my name is Jade and I am an overreactor.” “Hiii, Jaaaade,” I hear a ...
Spring detox foods: ... Herbs such as basil, fennel and rosemary, as well as leafy greens such as dandelion, rocket and watercress. ... such as kale and parsley are wonderfully nourishing to the liver and body. Young cereal grasses including wheatgrass and micro ... says Dr Liu. NEXT: How long should i detox? (Food) ...
Health benefits of nut butters: ... allergies, the health benefits of incorporating nuts and seeds into your diet are extensive. One of the easiest and most delicious ... you are automatically boosting the nutrient level of your food,” says Hohaia. “The combination of healthy fats, good protein ...