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- Goat's cheese tart with butternut pumpkin
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... This recipe can be prepared up to 3 days prior and assembled before serving. ... or join the chatter on Facebook ! (Food) ...
- Quinoa, avocado and almond salad
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... Try a healthy alternative from Trupps' Whole Food Kitchen ... 4 handfuls organic rocket salad 1 large and soft organic avocado (or two small ones) 1 handful freshly shelled ...
- How to deal with bad breath
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... It could be as simple as a trip to the dentist! Dr. McCoy and naturopath Caroline Robertson come to the rescue ...
- 10 tips for a healthy spine
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... spine is a channel for communication between your brain and the rest of your body, so it’s vitally important you keep it as healthy ... station. It contains information and instructions to be communicated to every tissue, organ and cell in the body via the nerves. ...
- Gluten-free herb & spinach cannelloni
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... This recipe is gluten-free, rich in calcium and vegetarian. ... mixture along the edge of each lasagne sheet and roll up to form a log. Place about 1/3 of the napolitana sauce on the base of a ... . Recipe from Vitasoy.com.au (Food) ...
- FODMAPs
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Symptoms and management tips ... osmotic pressure and are fermented by bacteria, leading to symptoms of excessive gas production, abdominal distension, discomfort and ... stories on our Facebook page. (Food, Health, Lifestyle) ...
- Wickhams Road 2012 Yarra Valley Chardonnay
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... Back to gallery ... Hoddles Creek, which embraces sustainable agriculture and organic methods. This is one of Australia’s biggest wine bargains; ... (Wine, Food & Diet) ...
- 10 cancer-fighting foods
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... plenty of almonds, macadamias, walnuts, hazelnuts, peanuts and pistachios. 6. Replace cooking oils with avocado oil, olive oil, ... salmon , herring, trout and mackerel. 8. To get complete vegetarian proteins, combine legumes, beans or peas with either ... healthy recipes to kick-start your recovery. (Food, Health) ...
- Baked eggplant and tomato
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Vegetarian and low GI This baked eggplant and tomato dish is the perfect starter ... or connect with us on Facebook ! (Food) ...
- How to become vegan
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... as hard as you think. Ruth Friedlander shares some tips and recipes to make the transition easier. ... your body needs is top priority when cutting out whole food groups such as meat, eggs and dairy. You can easily end up lacking in ...
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This recipe can be prepared up to 3 days prior and as
... Try a healthy alternative from Trupps' Whole Food Kitchen
... spine is a channel for communication between your brain and the rest of your body, so it
... This recipe is gluten-free, rich in calcium and vegetarian.
... plenty of almonds, macadamias, walnuts, hazelnuts, peanuts and pistachios.
6. Replace co
... as hard as you think. Ruth Friedlander shares some tips and recipes to make the t