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- Charred vegetables & smoky hummus
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... Facebook Twitter Ingredients 2–3 golden beetroots 3 slices Kent pumpkin ½ cup drained chickpeas 2 tsp chipotle spice ...
- Roasted eggplant salad (vegan)
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... Ingredients (serves 2) 2 cups pumpkin , cubed 2 eggplants 2 zucchinis 1 spanish ... to taste Method Preheat oven to 200ºC. Arrange the pumpkin on a baking tray, prick the eggplant and ... at vegiehead.com NEXT: Browse more healthy salads>> (High Fibre , Iron Rich, Lunch, Salad, Vegetables, Recipes) ...
- Pumpkin spice cookies
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... flour 1 cup rolled oats ½ cup pumpkin puree, cold ½ cup rapadura sugar ...
- Antipasto pizza
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... 1 medium pizza base 1 cup roughly chopped pumpkin 4 baby beetroots, cut into quarters 4 tbsp tomato ... 1 tbsp pine nuts 2 tbsp reduced-fat goat’s fetta, crumbled Method Cook pumpkin and beetroots at 180 ...
- Epic pumpkin pie pancakes
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... Ingredients (serves 8) 2 cups grated pumpkin (Jap or butternut work well) 2 cups quinoa flour 1 cup almond milk ½ cup coconut sugar (or maple syrup) 3 eggs Pinch of ...
- Pumpkin & ginger cheesecake
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... and yoghurt and underpinned by a nutty base – with pumpkin purée, fresh ginger and cinnamon as the midlife trump cards. The ... 150 g thick Greek yoghurt 400 g can pumpkin purée (or make your own) 60 ml runny honey, plus extra to serve ...
- Mexican avocado, bean & mango salad
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... Zest of one lime Juice of two limes 3–4 spring onions, roughly chopped 2–3 tbsp chopped ... half 1 red onion, peeled and sliced 4 tbsp pumpkin seeds, lightly roasted 2 tbsp honey 8 tbsp olive oil ...
- Lola Berry's pumpkin & almond tartlets
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... or 18 mini tartlets) For the filling 1 ½ cups diced pumpkin 2 tbsps extra-virgin olive oil 2 tbsps almond milk, ...
- Butternut squash lasagne
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... Twitter Ingredients (serves 8) Squash purée: 2 butternut squash Extra-virgin olive oil for brushing 1½ tsp sea salt Freshly ground black pepper Caramelised ...
- Choose a rainbow of fruits and veg
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... vegetables Including mango, cantaloupe, carrot, pumpkin, sweet potato and squash. According to a study documented in The New ... Times, people with high blood levels of alpha-carotene – an antioxidant found in orange fruits and vegetables – live ...
... Facebook Twitter Ingredients
2–3 golden beetroots
3 slice
... Ingredients (serves 2)
2 cups pumpkin , cubed
2 eggplants
...
1 medium pizza base
1 cup roughly chopped pumpkin
4 baby beetroots, cut
... Ingredients (serves 8)
2 cups grated pumpkin (Jap or butternut work well)
... and yoghurt and underpinned by a nutty base – with pumpkin purée, fresh ginger and cinnamon as
... Zest of one lime
Juice of two limes
3–4 spring onions, roughly chopped
... or 18 mini tartlets)
For the filling
1 ½ cups diced pumpkin
... Twitter Ingredients (serves 8)
Squash purée:
2 butternut squas
... vegetables
Including mango, cantaloupe, carrot, pumpkin, sweet potato and squash. Accordi