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- Avocado
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... visible signs of ageing. But the real nutritional hero of avocado is its high oleic acid content. This monounsaturated fatty acid ...
- Mexican breakfast salad
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... ¼ red onion, finely chopped 400 g can black beans Pinch chilli powder Pinch ground cumin Pinch sea salt 1 avocado, peeled and sliced 1 mango, peeled and sliced Juice of ...
- Green smoothie bowl
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... torn Fresh berries, to serve 2 tbsp avocado, fresh or frozen 1 cup coconut milk or 7-8 frozen coconut ...
- Clean chocolate cake (raw cacao)
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... tsp Himalayan sea salt Frosting 1 avocado 2 tbsp granulated stevia or rice malt syrup 4 tbsp raw ...
- Avocado with lime, pickled ginger & toasted pine nuts
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... This avocado recipe combines tangy pickled ginger and sweet cinnamon. ... diced 2 tbsp (+ extra) extra virgin olive oil or avocado oil ¼ tsp (+ extra) ground cinnamon Salt flakes ...
- Tuna, corn and potato crisp pot pies
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... The quick tuna, corn and puff pastry pin wheels dish is one of the more popular recipes on my ... in olive oil 2 corn cobs 100 g green beans ½ cup grated cheese ¼ cup milk ...
- Strawberry and chocolate mousse tartlets
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... Twitter The 'mousse' is made from banana and avocado, while the crust is made from almonds, dates and raw cacao. What's not ... Mousse 1 banana 1 ripe avocado ½ cup raw cacao powder ¼ tsp Himalayan ...
- 9 superfoods that nourish your skin
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... Shannon Dun reveals the top beauty superfoods: Avocado : Containing high amounts of antioxidant lutein, which protects the skin from UVB damage, avocado is an ideal beauty food thanks to its high concentrations of ... E, vitamin C and oleic acid. Try: Melrose Organic Avocado Oil topically or internally Bee pollen : ...
- Pork fajitas with smoky cherry salsa
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... kg pork tenderloin, trimmed 1 medium white onion, thickly sliced 1 red or green capsicum , quartered 1 ... cup Manchego or cheddar cheese, grated 8 6-inch corn tortillas, warmed Method Preheat grill to medium-high. ...
- Savoury corn pudding
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... This corn pudding recipe gets a flavourful twist from the addition of vanilla bean. ... 3 cups frozen corn, thawed 2 cups finely diced onion 1½ tsp salt ¼ tsp freshly ground pepper ...
... torn
Fresh berries, to serve
2 tbsp avocado, fresh or frozen
1 cup cocon
... tsp Himalayan sea salt
Frosting
1 avocado
2 tbsp granulated stevia or ri
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This avocado recipe combines tangy pickled g
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The quick tuna, corn and puff pastry pin wheels dish is
... Twitter The 'mousse' is made from banana and avocado, while the crust is made from almon
... Shannon Dun reveals the top beauty superfoods:
Avocado : Containing high a
... kg pork tenderloin, trimmed
1 medium white onion, thickly sliced
1 red or gree
