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Roast pumpkin with mushroom-and-bread stuffing

... 3 large eggs, lightly beaten 1⁄2 cup low-fat milk 1⁄2 cup freshly grated Parmesan cheese Salt ... to brown, three to five minutes. Reduce the heat to medium-low, add mushrooms, salt and pepper. Cook, stirring occasionally, until the ...

... 3 large eggs, lightly beaten 1⁄2 cup low-fat milk 1⁄2 cup fres
Chicken & white bean soup

... with us on Facebook! (Chicken, Dinner, Easy, Low Fat , Lunch, Quick Meals, Soup, Recipes) ...

... with us on Facebook! (Chicken, Dinner, Easy, Low Fat , Lunch, Quick Meals, Soup, Reci
Braised chicken gumbo

... us on Facebook . (Chicken, Dinner, Easy, Low Fat , Quick Meals, Recipes) ...

... us on Facebook . (Chicken, Dinner, Easy, Low Fat , Quick Meals, Recipes) ...
Moroccan bulgur & pork casserole

... serving. Serve sprinkled with mint, if desired. (Low Fat , Moroccan, Pork, Recipes) ...

... serving. Serve sprinkled with mint, if desired. (Low Fat , Moroccan, Pork, Recipes) ...
Roasted root vegetables 
with chermoula

... Morse NEXT:  Kumquat tagine recipe>> (Low Fat , Moroccan, Side Dishes , Vegetables, Recipes) ...

... Morse NEXT:  Kumquat tagine recipe>> (Low Fat , Moroccan, Side Dishes , Veget
Crispy-skin mullet with marinated zucchini

... High in omega-3 and low in fat, this seafood recipe is a family favourite. ... down into the oil, pressing down lightly. Cook on a low to medium heat until the skin is dark golden and lifts easily, for ...

... High in omega-3 and low in fat, this seafood recipe is a fa
Moroccan-style stuffed capsicum

... 1 tsp ground cinnamon 2 ½ cups low-sodium vegetable juice, divided ¼ cup chopped fresh mint, ... with mint, if desired. Recipe by Kitty Morse (Beef, Low Fat , Lunch, Moroccan, Snacks, Starters, Recipes) ...

... 1 tsp ground cinnamon 2 ½ cups low-sodium vegetable juice, divided
Moroccan skirt steak
 with roasted capsicum couscous

... by Kitty Morse (Beef, Couscous, Dinner, Iron Rich, Low Fat , Moroccan, Recipes) ...

... by Kitty Morse (Beef, Couscous, Dinner, Iron Rich, Low Fat , Moroccan, Recipes) ...
Sautéed kale (gluten free)

... about one minute. Add water, reduce heat to medium-low, cover and cook, stirring occasionally, until the kale is tender, 12 to 15 ... steam the kale during the first stages of cooking. (Low Fat , Side Dishes , Vegetables, Recipes) ...

... about one minute. Add water, reduce heat to medium-low, cover and cook, stirring occasionally,
Chicken, charred tomato & broccoli salad

... broccoli and the pan dressing; toss to coat. (Chicken, Low Fat , Lunch, Salad, Recipes) ...

... broccoli and the pan dressing; toss to coat. (Chicken, Low Fat , Lunch, Salad, Recipes) ...
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