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- Capsicum gazpacho soup
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... Ingredients ¼ white onion 2 zucchini peeled, roughly chopped 2 red capsicum , roughly chopped ... Adjust to taste. Serve with extra coriander to garnish and a sprinkling of smoked paprika. Recipe from eBook Easy Raw ...
- Fennel, orange & spanish onion salad
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... 1 lemon 1 fennel bulb 150 g sheep milk feta cheese 1 white or red onion peeled 10–15 mint leafs 15–20 black or green olives Salt and pepper 2–3 handfuls of rocket salad Method ...
- Spinach & chickpea fritters (vegan & gluten free)
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... 1 x 400g can chickpeas , rinsed and drained ½ cup baby spinach ¼ cup chia ... finely 2 tbsp extra virgin olive oil Salt and lemon juice to taste Chipotle Cream ¼ cup of ...
- Quinoa and vegetable loaf (vegan)
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... cups of cooked quinoa, rinsed well prior to cooking, and set aside to cool 1 zucchini, roughly chopped ½ red capsicum 1 cup broccoli ...
- Corn fritters with lemon thyme & smoked salmon (gluten free)
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... Vegetarian option: Serve the fritters with pan-fried haloumi or goat's cheese instead of salmon. ... Remove the corn kernels from each cob with a sharp knife and place them into a large bowl, breaking up any kernels that are stuck ...
- Stuffed zucchini in egg and lemon sauce
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... Greeks love to stuff vegetables and this dish is a classic example of a meat-based stuffed zucchini in a creamy, lemony sauce. Share: Facebook ...
- Zucchini, tomato and capsicum pasta
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... high GI carbohydrates for a healthier meal. We love this zucchini, tomato and capsicum pasta recipe from nutritionist Dorota Trupp. ...
- Crispy-skin mullet with marinated zucchini
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... High in omega-3 and low in fat, this seafood recipe is a family favourite. ... brown in colour, for approximately five minutes. Cut zucchini in half lengthways and then into slices. Pat slices dry. Shallow fry ...
- Cajun chicken with lentils and feta
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... for healthy dinner ideas? Try Cajun chicken with lentils and feta. Share: Facebook Twitter ...
- Seared swordfish steaks
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... swordfish steaks on a warm summer's day. Serve with a zucchini and quinoa salad. Share: Facebook Twitter ...
... 1 lemon
1 fennel bulb
150 g sheep milk feta cheese
1 white or red onio
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1 x 400g can chickpeas , rinsed and drained
½ cup baby spinach
... cups of cooked quinoa, rinsed well prior to cooking, and set aside to cool
1 zucch
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Vegetarian option: Serve the fritters with pan-fried haloumi or goat
...
Greeks love to stuff vegetables and this dish is a classic example of a
... high GI carbohydrates for a healthier meal. We love this zucchini, tomato and cap
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High in omega-3 and low in fat, this seafood recipe is
... for healthy dinner ideas? Try Cajun chicken with lentils and feta.
... swordfish steaks on a warm summer's day. Serve with a zucchini and quinoa salad.