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- 4 fabulous foods for diabetes
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... of fibre and are a sweet and delicious snack. Salmon A rich source of omega-3 fatty acid–healthy fats that ...
- Salmon with creamy chive mash
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... Packed full of omega-3 fatty acids, salmon is a great mid-week meal. Share: Facebook ... 1 bay leaf 2 tbs chives, finely chopped Salmon and salsa 2 salmon fillets (100g each) 1 tsp lemon ...
- Linguine with smoked salmon and rocket
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... for quick and easy lunch ideas? Try linguine with smoked salmon and rocket. Share: Facebook Twitter ... 150g linguine Handful of rocket 80g smoked salmon Half a lemon Olive oil Salt and pepper ...
- Wasabi salmon burgers
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... Bring out the flavours of salmon with a Japanese-inspired infusion of ginger, sesame oil and wasabi. ... powder (see note) ½ tsp honey 450g salmon fillet, skinned (see tip) 2 spring onions, finely chopped ...
- Smoked salmon & dill pancakes
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... Looking for indulgent brunch ideas? Try these smoked salmon and dill pancakes. Share: Facebook ... of salt 3/4 cup low fat milk 300g smoked salmon ½ cup low-fat sour cream Method Sift flour ...
- Food as medicine for a healthy heart
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... Yes it’s important but does it need to come from salmon and tuna? No! Salmon is only available farmed in Australia so is fed toxic chemicals, and ...
- Chirashi
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... 4 cooked prawns, peeled and diced 50g smoked salmon or trout, thinly sliced ¼ cucumber, diced ... diced 1 nori sheet, thinly sliced 1 tbs salmon roe (optional) Method Cook the rice and allow to cool ...
- Chilli salmon patties (wheat and gluten free)
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... These chilli salmon patties are perfect for dinner parties or family meals. Best of all? ... ¾ cup dried quinoa 280g canned red salmon 2 cloves garlic, crushed 1 small red chilli, deseeded ...
- Top 10 foods for healthy hair
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... acids in fish nourish the hair and scalp. Oysters and salmon are packed with nutrients like iron and vitamin b12. 5. CARROTS ...
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