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4 fabulous foods for diabetes

... of fibre and are a sweet and delicious snack. Salmon A rich source of omega-3 fatty acid–healthy fats that ...

... of fibre and are a sweet and delicious snack. Salmon A rich source of omega-3 fa
Salmon with creamy chive mash

... Packed full of omega-3 fatty acids, salmon is a great mid-week meal. Share: Facebook ... 1 bay leaf 2 tbs chives, finely chopped Salmon and salsa 2 salmon fillets (100g each) 1 tsp lemon ...

... Packed full of omega-3 fatty acids, salmon is a great mid-week meal.
Linguine with smoked salmon and rocket

... for quick and easy lunch ideas? Try linguine with smoked salmon and rocket. Share: Facebook Twitter ... 150g linguine Handful of rocket 80g smoked salmon Half a lemon Olive oil Salt and pepper ...

... for quick and easy lunch ideas? Try linguine with smoked salmon and rocket.
Wasabi salmon burgers

... Bring out the flavours of salmon with a Japanese-inspired infusion of ginger, sesame oil and wasabi. ... powder (see note) ½ tsp honey 450g salmon fillet, skinned (see tip) 2 spring onions, finely chopped ...

... Bring out the flavours of salmon with a Japanese-inspired infusio
Smoked salmon & dill pancakes

... Looking for indulgent brunch ideas? Try these smoked salmon and dill pancakes. Share: Facebook ... of salt 3/4 cup low fat milk 300g smoked salmon ½ cup low-fat sour cream Method Sift flour ...

... Looking for indulgent brunch ideas? Try these smoked salmon and dill pancakes.
Food as medicine for a healthy heart

... Yes it’s important but does it need to come from salmon and tuna? No! Salmon is only available farmed in Australia so is fed toxic chemicals, and ...

... Yes it’s important but does it need to come from salmon and tuna? No! Salmon
Chirashi

... 4 cooked prawns, peeled and diced 50g smoked salmon or trout, thinly sliced ¼ cucumber, diced ... diced 1 nori sheet, thinly sliced 1 tbs salmon roe (optional) Method Cook the rice and allow to cool ...

... 4 cooked prawns, peeled and diced 50g smoked salmon or trout, thinly sliced
Chilli salmon patties (wheat and gluten free)

... These chilli salmon patties are perfect for dinner parties or family meals. Best of all? ... ¾ cup dried quinoa 280g canned red salmon 2 cloves garlic, crushed 1 small red chilli, deseeded ...

... These chilli salmon patties are perfect for dinner p
Top 10 foods for healthy hair

... acids in fish nourish the hair and scalp. Oysters and salmon are packed with nutrients like iron and vitamin b12. 5. CARROTS ...

... acids in fish nourish the hair and scalp. Oysters and salmon are packed with nutrients like iron a
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