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- Crispy-skin mullet with marinated zucchini
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... until needed, but don’t refrigerate. To cook the fish, heat oil in a heavy based fry pan. Pat the skin of the fillet with paper ... from Cassie Duncan at Sustainable Table (Dinner, Fish, Low Fat , Lunch, Seafood, Recipes) ...
- Fish Couscous with Onion T’faya
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... 5 tbsp extra-virgin olive oil, divided 2 tbsp butter 8 saffron threads (see Ingredient Note) 2 tsp salt ... 2 1⁄3 cups reduced-sodium chicken broth, fish broth or vegetable broth, divided 1 kg mahi mahi or other firm ...
- Pan-fried calamari with caramelised peppers, tomato and olives
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... ! Photo credit: Trupps' Cooking School (Dinner, Fish, Seafood, Recipes) ...
- Pappardelle with mussels, garlic and chilli
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... us on Facebook! (30 minute, Dinner, Easy, Fish, Pasta, Seafood, Recipes) ...
- Salmon with pepita-lime butter
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... 2 tbsp unsalted pepitas (see Tip) 1 tbsp butter ½ tsp freshly grated lime zest 2 tbsp lime juice ... end, slip the blade of a long, sharp knife between the fish flesh and the skin, holding the skin down firmly with your other hand. ...
- Potato rosti with smoked salmon, cream cheese and caviar
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... Potato rosti with smoked salmon, cream cheese and caviar ... guests. Try these potato rostis with smoked salmon, cream cheese and caviar. Share: Facebook Twitter ... with small amount of cream cheese and caviar. (Fish, Seafood, Snacks, Starters, Vegetarian, Recipes) ...
- Tuna steak with mango salsa
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... with us on Facebook ! (15 minute, Easy, Fish, Low Carb , Low Fat , Lunch, Salad, Seafood, Vegetarian, Recipes) ...
- Penne with ricotta, basil and cherry tomatoes
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... 2 cups cooked penne pasta 4 tbsp ricotta cheese 2 tbsp roughly hand torn basil Season as required ... is cooked, place it into a serving bowl and add ricotta cheese, tomatoes and basil. Mix well and serve immediately. Easy! Browse ...
- Paprika prawns and green beans (gluten free)
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... Green beans add snap and colour to the garlicky prawns and butter beans in this Spanish-inspired sauté. Serve with quinoa or brown rice. ... or connect with us on Facebook ! (Dinner, Fish, Gluten Free, Low Fat , Seafood, Side Dishes , Starters, Recipes) ...
- Spicy fish & mango salad
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... soy sauce 1 tbsp sweet chilli sauce 2 fish fillets (about 200g) Olive oil Method Peel mango and ... sauce and chopped coriander. Set aside while cooking fish. Preheat a char-grill or barbecue. Rub fish fillets with a little oil ...