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Crispy-skin mullet with marinated zucchini

... until needed, but don’t refrigerate. To cook the fish, heat oil in a heavy based fry pan. Pat the skin of the fillet with paper ... from Cassie Duncan at Sustainable Table (Dinner, Fish, Low Fat , Lunch, Seafood, Recipes) ...

... until needed, but don’t refrigerate. To cook the fish, heat oil in a heavy based fry pan
Fish Couscous with Onion T’faya

... 5 tbsp extra-virgin olive oil, divided 2 tbsp butter 8 saffron threads (see Ingredient Note) 2 tsp salt ... 2 1⁄3 cups reduced-sodium chicken broth, fish broth or vegetable broth, divided 1 kg mahi mahi or other firm ...

... 5 tbsp extra-virgin olive oil, divided 2 tbsp butter 8 saffron threads (see I
Pan-fried calamari with caramelised peppers, tomato and olives

... ! Photo credit: Trupps' Cooking School (Dinner, Fish, Seafood, Recipes) ...

... ! Photo credit: Trupps' Cooking School (Dinner, Fish, Seafood, Recipes) ...
Pappardelle with mussels, garlic and chilli

... us on Facebook! (30 minute, Dinner, Easy, Fish, Pasta, Seafood, Recipes) ...

... us on Facebook! (30 minute, Dinner, Easy, Fish, Pasta, Seafood, Recipes) ...
Salmon with pepita-lime butter

... 2 tbsp unsalted pepitas (see Tip) 1 tbsp butter ½ tsp freshly grated lime zest 2 tbsp lime juice ... end, slip the blade of a long, sharp knife between the fish flesh and the skin, holding the skin down firmly with your other hand. ...

... 2 tbsp unsalted pepitas (see Tip) 1 tbsp butter ½ tsp freshly gra
Potato rosti with smoked salmon, cream cheese and caviar

... Potato rosti with smoked salmon, cream cheese and caviar ... guests. Try these potato rostis with smoked salmon, cream cheese and caviar. Share: Facebook Twitter ... with small amount of cream cheese and caviar.  (Fish, Seafood, Snacks, Starters, Vegetarian, Recipes) ...

... Potato rosti with smoked salmon, cream cheese and caviar
Tuna steak with mango salsa

... with us on Facebook ! (15 minute, Easy, Fish, Low Carb , Low Fat , Lunch, Salad, Seafood, Vegetarian, Recipes) ...

... with us on Facebook ! (15 minute, Easy, Fish, Low Carb , Low Fat , Lunch, Salad, S
Penne with ricotta, basil and cherry tomatoes

... 2 cups cooked penne pasta 4 tbsp ricotta cheese 2 tbsp roughly hand torn basil Season as required ... is cooked, place it into a serving bowl and add ricotta cheese, tomatoes and basil. Mix well and serve immediately. Easy! Browse ...

... 2 cups cooked penne pasta 4 tbsp ricotta cheese 2 tbsp roughly hand torn
Paprika prawns and green beans (gluten free)

... Green beans add snap and colour to the garlicky prawns and butter beans in this Spanish-inspired sauté. Serve with quinoa or brown rice. ... or connect with us on Facebook ! (Dinner, Fish, Gluten Free, Low Fat , Seafood, Side Dishes , Starters, Recipes) ...

... Green beans add snap and colour to the garlicky prawns and butter beans in this Spanish-inspired s
Spicy fish & mango salad

... soy sauce 1 tbsp sweet chilli sauce 2 fish fillets (about 200g) Olive oil Method Peel mango and ... sauce and chopped coriander. Set aside while cooking fish. Preheat a char-grill or barbecue. Rub fish fillets with a little oil ...

... soy sauce 1 tbsp sweet chilli sauce 2 fish fillets (about 200g) Olive oil
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