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- Leek and asparagus with soft boiled eggs and garlic purée
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... 1⁄3 cup extra virgin olive oil 2 - 3 tbsp red wine vinegar 4 large biodynamic eggs, at room temperature 3 ... Photo credit: Trupps' Cooking School (Lunch, Salad, Vegetables, Recipes) ...
- Red lentil and tomato soup
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... 4 cups (1 litre) chicken stock 100 g red lentils , rinsed juice of ½ lemon ½ tsp ...
- Chicken, charred tomato & broccoli salad
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... This simple but substantial main course salad gets its goodness from smoky skillet-blackened tomatoes and a dressing ... pan dressing; toss to coat. (Chicken, Low Fat , Lunch, Salad, Recipes) ...
- Strawberry, melon & avocado salad
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... is a natural partner for strawberries. This composed salad makes a cool kickoff for dinner or a nutrition-packed lunch on its own. ... ¼ cup honey 2 tbsp sherry vinegar or red-wine vinegar 2 tbsp finely chopped fresh mint ¼ tsp ...
- Tuna steak with mango salsa
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... teaspoon sambal olek (chili sauce) 2 tbsp chopped red onion Juice of ½ lime METHOD Heat oil in a ... on each side. Chop coriander roughly, add sambal olek, red onion, mango and lime juice. Add all ingredients together and serve with ... ! (15 minute, Easy, Fish, Low Carb , Low Fat , Lunch, Salad, Seafood, Vegetarian, Recipes) ...
- Cajun chicken with lentils and feta
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... chopped 30g of feta, crumbed 1 tsp of red wine vinegar 1 tbsp of olive oil 1 tbsp of red onion, finely chopped Simmer lentils in water for about 15 minutes ... Allow to rest for 1 minute; serve chicken on top of lentil salad. (Chicken, Lunch, Salad, Recipes) ...
- Spicy fish & mango salad
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... 1 Lebanese cucumber, sliced ½ green or red capsicum char-grilled and cut into thin strips 1 tbsp fresh ... 3-4 minutes on each side or until cooked. Place some salad on each plate and top with cooked fish fillet. Drizzle dressing ...
- Prawns & green bean salad
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... Looking for quick and easy recipe ideas? This prawn salad takes less than 15 minutes to make. Ideal for lunch on the go. ... to taste. (15 minute, Fish, Lunch, Quick Meals, Salad, Seafood, Vegetarian, Recipes) ...
- Vietnamese chicken salad
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... Use leftover chicken to make this tasty Vietnamese salad. Share: Facebook Twitter ... cup of carrot, finely sliced ½ cup of cabbage, finely sliced 2 tbsp of coriander 2 tbsp of Vietnamese ...
- Cajun lamb & couscous
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... some lamb cutlets on the barbie and whip up a cous-cous salad with cranberries and baby spinach. Share: ...