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- Strawberry, melon & avocado salad
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... chopped fresh mint ¼ tsp freshly ground pepper Pinch of salt 4 cups baby spinach 1 small avocado, peeled, pitted and cut into 16 slices 16 thin slices rockmelon ...
- Bircher Muesli
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Rosie Percival shares her secret recipe While there are a mountain of different variations on the original recipe, the beauty with muesli is ...
- Cajun chicken with lentils and feta
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... vinegar 1 tbsp of olive oil 1 tbsp of red onion, finely chopped Simmer lentils in water for about 15 minutes (or ... and then drain. Allow to cool, then add the onions, tomatoes, feta, red wine vinegar and olive oil and combine well. Rub Cajun ...
- Penne with ricotta, basil and cherry tomatoes
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... Looking for easy pasta recipes? Try penne with cherry tomatoes, ricotta and basil Share: Facebook ... Ingredients (serves 2) 10 cherry tomatoes 2 cups cooked penne pasta 4 tbsp ricotta cheese ...
- Paprika prawns and green beans (gluten free)
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... Green beans add snap and colour to the garlicky prawns and butter beans in this Spanish-inspired sauté. Serve with quinoa or brown rice. ...
- Green beans with blue cheese and walnuts
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... Tender-crisp green beans tossed with creamy blue cheese and topped with toasted walnuts pair ... cup toasted chopped walnuts (see Tip) Salt and pepper, to taste Method Bring green beans and water to a boil in ...
- Prawns & green bean salad
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... 2) 8 cooked prawns 1 cup shredded green beans 1 tbsp mayonnaise Cracked black pepper for serving Method Purchase the freshest cooked prawns. ...
- Cajun lamb strips with summer salad
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... Add strawberries, green beans and feta to cajun lamb strips to create a tasty summer salad ... 2) 100g or two lamb strips 1 cup green beans 4 strawberries (halved) 1 tbsp smooth reduced-fat ...
- Spanish meatballs
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... These Spanish meatballs are an easy mid-week meal Share: ... 1 clove crushed garlic 5 tbsp diced red onion 2 tbsp fresh grated parmesan cheese 2 tsp thyme, finely ...
- 3 key ingredients for a healthy diet
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... to curry, salads, soups and even breakfasts. Avocado Amazing avocado. Avocados allow for the absorption of other ... eat it!), salads, spread on wholegrain toast with sliced tomatoes and even cubed into a Mexican-inspired soup. Coconut oil ...
... chopped fresh mint
¼ tsp freshly ground pepper
Pinch of salt
4 cups
... vinegar
1 tbsp of olive oil
1 tbsp of red onion, finely chopped
Simmer lent
... Looking for easy pasta recipes? Try penne with cherry tomatoes, ricotta and basil
...
Tender-crisp green beans tossed with creamy blue che
... 2)
8 cooked prawns
1 cup shredded green beans
1 tbsp mayonnaise
...
Add strawberries, green beans and feta to cajun lamb stri
... to curry, salads, soups and even breakfasts.
Avocado
Amazing avocado.