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- Magdalena Roze's mullum curry recipe
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The perfect winter warmer. Tuck into the delightful curry, filled with delicious market vegetables, flavour and ...
- Enlightened eating with Lola Berry
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... We chat to nutritionist and yoga teacher Lola Berry about the importance of nourishment as she shares her favourite dish to tuck into ... was being polite just eating what was on my plate. Then at the end of the night my boyfriend’s dad announced, “She’s an ...
- Waffles & date chocolate sauce
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... Share: Facebook Twitter Golden and crispy on the outside with a soft and fluffy centre, these griddled, healthy treats ... sweet solace on wet and windy days and are sure to warm the hearts of family and friends. Ingredients (Makes 3 to 4 (depending ...
- Sneak peek: examining the yogic diet
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... In the complex and contrasting world of nutritional science, there seems to be a ... research around food and diet. Emma Palmer explores how the yogic diet and physical practices work in synchronicity. ...
- Hot plate: Frankie’s Top Shop
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... food writer turned proud café owner Michele Curtis about the inspiration behind her first solo venture. ... a little bit about yourself and how you became involved in the food-writing and hospitality industry? I’ve always loved cooking ...
- Win the ultimate Wanderlust summer experience
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... Escape the winter blues for an experience of a lifetime. ... are giving you and your bestie a chance to win the ultimate Wanderlust summer experience. For four days of ...
- Top tips for weight loss the wholefood way
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... Ditch the supplements and shakes, forget about detoxes and fad diets, and don’t ... and ascertain what is right for us. Sure, there is the concept of calories in calories out, but that certainly does not work for ...
- Banana split recipe
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... dairy-free coconut version, and grill your banana so that the ice-cream melts on top. Voila! A quick and simple self-saucing dessert with ... 2 tsp desiccated coconut Method Heat the grill on high. Slice the bananas lengthways, leaving the skins on and lay ...
- The healing benefits of lavender
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... its antiseptic and anti-inflammatory properties. Part of the mint family, lavender is a herb native to northern Africa and the ... relieve nervous intestinal disorders because it contains essential oils that have a soothing effect on the stomach. A study by the ...
- Top 10 oils for mind, body and soul
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Essential oils for relaxation. “The practice of aromatherapy fits into the context of complementary health care ...
... We chat to nutritionist and yoga teacher Lola Berry about the importance of nourishment as she sh
... Share: Facebook Twitter Golden and crispy on the outside with a soft and fluffy centr
... food writer turned proud café owner Michele Curtis about the inspiration behind her first solo ve
...
Escape the winter blues for an experience of a
...
Ditch the supplements and shakes, forget abou
... dairy-free coconut version, and grill your banana so that the ice-cream melts on top. Voila! A qui
... its antiseptic and anti-inflammatory properties. Part of the mint family, lavender is a herb nativ
