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- Chicken pie
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... Looking for delicious winter recipes? Try this crispy chicken pie with chunky vegetables. Share: Facebook ... Ingredients (serves 2) 1 skinless chicken breast, diced 1 bay leaf ½ cup green beans, ...
- Pumpkin and chickpea tagine
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... 1 tsp sweet paprika 1 tsp cumin 4 cups pumpkin, diced 2 cups tomatoes, diced 1 cup water 1 ... more water as needed, 1 tablespoon at a time. Add pumpkin and cook for a further 15 to 20 minutes, stirring gently. Serve ...
- Pesto pasta with spinach leaves, pumpkin & fetta
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... Ingredients (serves 2) Half jap pumpkin Handful of spinach leaves 100g of low-fat fetta ... Method Cook fettucini in heated salted water. Dice pumpkin and fetta, and clean spinach thoroughly. Heat saucepan, add olive ...
- Butternut pumpkin soup
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... This butternut pumpkin soup recipe is packed full of goodness Share: ... Ingredients (serves 4) 1kg butternut pumpkin 2 brown onions 1 Granny Smith apple 2 celery ...
- Chicken and bean burritos
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... This chicken and bean burrito is an easy mid-week meal. ... ( serves 2) 100g refried beans 120g chicken breast strips 2 tortillas ½ cup grated ...
- Quinoa lentil salad
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... pain and maintain healthy brain function. Quinoa lentil salad 1. Rinse and cook quinoa as you would rice. Cool. 2. Mix with salad ingredients from the ...
- Chicken pesto pasta
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... oil SAUCE 500g raw skinless chicken breast cut into strips cooking spray 2 teaspoons ... added salt tomato paste 2 teaspoons salt-reduced chicken-style stock powder 2 tablespoons cornflour ½ cup ...
- Choose a rainbow of fruits and veg
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... vegetables Including mango, cantaloupe, carrot, pumpkin, sweet potato and squash. According to a study documented in The New ...
... Looking for delicious winter recipes? Try this crispy chicken pie with chunky vegetables.
... 1 tsp sweet paprika
1 tsp cumin
4 cups pumpkin, diced
2 cups tomatoes,
... Ingredients (serves 2)
Half jap pumpkin
Handful of spinach leaves
... pain and maintain healthy brain function.
Quinoa lentil salad
1. Rinse and cook
... vegetables
Including mango, cantaloupe, carrot, pumpkin, sweet potato and squash. Accordi