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- Green cleaning home recipes
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... and socially responsible if it was convenient for them. “We just need to put these options in front of them,” he ... and clean surfaces. Green Cleaning Recipes Surface spray: Try placing 10 drops of lavender oil and some ...
- Pregnancy - foods to avoid
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... and uncooked sandwich-bar prepared foods. The dilemma for pregnant women is that the guidelines seem to indicate that, when ... many important vitamins and minerals, as well as omega-3 fatty acids and iodine, which are both building blocks for the good health of ...
- Healthy fish and chips recipe
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... Swap regular spuds for sweet potatoes to make this healthy twist on a family favourite. ... makeover! Serve up this version with a fresh crisp salad for a delicious and healthy fish supper ... us on Facebook and Twitter for delicious new recipes every week! (Food) ...
- Zucchini, pea and mint salad with goat's cheese dressing
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... content, as well as maximising flavour and value for money ... price is $8.95. Follow us on Facebook and Twitter for delicious new recipes every week! (Food) ...
- Tone your arms with yoga
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4 best poses for creating upper body strength ... Jane from Yoga Ground lists the 4 best yoga poses for creating upper body strength. Downward Facing Dog ...
- Makeup for blondes
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... What the experts recommend for your hair and eye colour ... too,” he says. Keep it right on the lash line, and for a natural look, don’t go too high. “Neutral lip tones are ...
- 3 Foods that are secretly good for you
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... that some so called 'bad' foods may actually be good for you. We've found 3 indulgences that may do your health more good than harm ... may decrease the risk of some diseases such as diabetes, liver cancer and possibly stroke.” Keep the habit healthy To ...
- How to get active
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... - remember slow and steady wins the race - but do aim for twenty minutes of light exercise such as walking or swimming every day. ... it’s still exercise. Then, the following week, aim for 30 minutes a day and pick up your pace a little. The following week, aim ...
- How to quit smoking for good
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... illnesses, there’s no greater step you can take for the health of your body than to stop smoking. Whether ... the new, healthier you. Sign up for a marathon In the past, your smoker’s lungs probably meant ...
- Yoga Vs. pilates
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... Find the right exercise for your body Pilates and yoga are both great for improving strength and flexibility. Which one is right for you? ...
... and socially responsible if it was convenient for them. “We just need to put these options
... and uncooked sandwich-bar prepared foods. The dilemma for pregnant women is that the guidelin
...
Swap regular spuds for sweet potatoes to make this healthy
... content, as well as maximising flavour and value for money
... that some so called 'bad' foods may actually be good for you. We've found 3 indulgences that may d
... - remember slow and steady wins the race - but do aim for twenty minutes of light exercise such as
... illnesses, there’s no greater step you can take for the health of your body than to stop
