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- Pumpkin cheesecake with gingersnap-walnut crust
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... reduced-fat cream cheese 1⁄2 cup granulated sugar 1⁄2 cup packed dark brown sugar 2 tsp all-spice 3 large eggs 1 tbsp vanilla ...
- Quinoa pudding
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Ingredients (serves 4) Share: Facebook Twitter 400g quinoa 50g sesame seeds 2 ...
- Pear butter (sugar free)
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... rich-tasting spread that contains no added fat or sugar. Share: Facebook Twitter It is a ... it with vanilla yoghurt and top with nuts for a quick dessert or snack. If you have a good supply of pears, feel free to double the ...
- Oven-baked pears
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... Delicious dessert ideas Share: Facebook Twitter ...
- Banana and walnut bread
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... 1 cup ripe mashed banana ¼ cup soft brown sugar ½ cup low-fat milk 2 cups self-raising flour ... finely chopped walnuts Heat oven to 180 ˚C. Place sugar and butter in a bowl and beat until creamy and well mixed. Add eggs, ...
- Lemon & honey cupcakes with cream cheese icing
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... 1 teaspoon vanilla essence 1/3 cup castor sugar 1 egg ¾ cup of plain flour ½ tsp ... of lemon juice 50g butter 125g icing sugar 125g low-fat cream cheese Method Preheat oven to ...
- 6 ways to revamp your diet
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... and choose low-sodium products. • Choose your sugar fix wisely Sugar mostly provides empty calories and has little nutritional value. Eating ...
- Crème brulee
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... 1 vanilla bean, split, seeds scraped 125g caster sugar 7 egg yolks Grated zest and juice of 1 lemon ... Remove from heat and cool. Whisk ½ the sugar and yolks until pale. Add lemon zest and juice and whisk into cream ...
... reduced-fat cream cheese
1⁄2 cup granulated sugar
1⁄2 cup packed dark
... rich-tasting spread that contains no added fat or sugar.
Share: Facebo
... 1 cup ripe mashed banana
¼ cup soft brown sugar
½ cup low-fat milk
...
1 teaspoon vanilla essence
1/3 cup castor sugar
1 egg
¾ cup
... and choose low-sodium products.
• Choose your sugar fix wisely
Sugar
