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Oven-baked pears

Delicious dessert ideas Share: Facebook Twitter Ingredients (serves 2) 1 green or bro ...

Banana and walnut bread

... Nothing beats a slice of homemade banana bread! Share: Facebook Twitter ...

... Nothing beats a slice of homemade banana bread! Share
Fig and fruit bread fancy

... Fig and fruit bread is perfect for afternoon tea. Share: Facebook ...

... Fig and fruit bread is perfect
Spiced baked apples

... jam and spices. Fill each apple with some of the fruit mixture. Place the apples in the baking dish and dot with pieces of ...

... jam and spices. Fill each apple with some of the fruit mixture. Place the apples in the ba
Fruity-nut cottage cheese with raspberry sauce

Healthy dessert ideas Utilise nature’s sweetness with some tasty treats ...

Food secrets from the experts

... 2. Get the right dose “Eat five vegies and two fruit per day. The variety is more important than the amount. They're nature's ... of vegetables each day and only half consuming enough fruit. So we can all do better!” - Dr. Ronald McCoy
, ...

... 2. Get the right dose “Eat five vegies and two fruit per day. The variety is more impo
French toast with berry compote

... 2 eggs 2 tbsp low-fat milk 4 slices fruit and muesli bread or fruit loaf, preferably wholegrain 2 tbsp pure maple syrup ...

... 2 eggs 2 tbsp low-fat milk 4 slices fruit and muesli bread
Avocado toast with alfalfa sprouts

... of essential fatty acids. Combined with good-quality bread, it is a great way to start the day ... INGREDIENTS good-quality bread such as sourdough or multigrain butter (optional) ...

... of essential fatty acids. Combined with good-quality bread, it is a great way to start the day
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