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- Waffles & date chocolate sauce
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... the outside with a soft and fluffy centre, these griddled, healthy treats contain gluten-free buckwheat flour, supplying a multitude of ...
- Sneak peek: examining the yogic diet
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Physical practices and connections. In the complex and contrasting world of nutritional science, there seems to be a constant influx of emerg ...
- Hot plate: Frankie’s Top Shop
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... when I’m there, but it had a great vibe and clean healthy food. Your vision was ‘part café, part corner store, ... classic milk bar, but in our case a display fridge full of healthy salads, take away food, sandwiches and meals, kind of like a lolly ...
- Kimberly Synder’s tips on maintaining healthy gut bacteria
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... continue ongoing cleansing and keep your body detoxed and healthy long-term. ...
- Turmeric walnuts & chicory salad
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Turmeric has long-revered powerful anti-inflammatory and antioxidant effects, making this an all-round superfood crowd-winner, which will ...
- Top tips for weight loss the wholefood way
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... body is in a food surplus state. This also can apply to healthy food, a common misconception being that when you eat a wholefood diet ... If you eat too much it has to be stored somewhere. Healthy you, healthy weight loss Commonly there are other contributing ...
- Heavenly face cream
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For a little R&R. Treat yourself this winter with this DIY face cream. ...
- Banana split recipe
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A classic naughty dish, that's sure to be one of your new favourites. Swap traditional ice-cream for a dairy-free coconut version, and gri ...
- Savoury breakfast ‘muffins’
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These are a perfect on-the-go breakfast – make them on Sunday night for the working week, or prep a tray on Friday night for a busy weeken ...
- Trending: Super prunes
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... day for women and 171 grams a day for men) and gave others healthy snacking advice. The prune group lost more weight and reported more feelings of fullness than the healthy snacking group. And, perhaps more importantly, participants reported no ...