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- Enlightened eating with Lola Berry
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... We chat to nutritionist and yoga teacher Lola Berry about the importance of nourishment as she shares ... of yourself. And on the other hand if you fuel your body with junk food, it won’t take too long to feel like junk, I’m ...
- Waffles & date chocolate sauce
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... Decadent yet wholesome, these are drizzled with warm, sticky sauce and vibrant fresh berries for an indulgent affair to savour. ...
- Top tips for weight loss the wholefood way
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... Ditch the supplements and shakes, forget about detoxes and fad diets, and don’t worry about giving ... Cox shows us how easy sustainable weight loss can be with real food. Share: Facebook Twitter ...
- Heavenly face cream
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... Treat yourself this winter with this DIY face cream. ... oil 2 drops jasmine absolute oil Carefully and slowly melt the beeswax in a double boiler on a low heat until liquid. ...
- Banana split recipe
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... traditional ice-cream for a dairy-free coconut version, and grill your banana so that the ice-cream melts on top. Voila! A quick and simple self-saucing dessert with a twist. Share: Facebook Twitter ...
- The healing benefits of lavender
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... Want to feel invigorated and relaxed? Discover how to cleanse your body and calm your mind with lavender. Sally O'Neil writes. ...
- How to make your own chutney
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... buy, DIY! This beautiful winter chutney pairs beautifully with slow food, and it’s so simple you’ll never buy chutney again! ... chilli, seeded and finely chopped 1 tbsp black mustard seeds 1 cinnamon stick 1 tbsp ground ginger 3 ...
- Wellness Q&A with self-love guru Melissa Ambrosini
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... Discover how she limited fears and overcame self-doubt. ... idea what self-love was. From there, I became obsessed with self-development and read every book I could get my hands on. All the ...
- Four-ingredient pancakes
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... Start your day with this simple four-ingredient pancake recipe. ... tsp ground cinnamon Olive oil, to cook Berries and maple syrup, to serve Method Peel the banana and mash with a ...
- 5 simple food ideas for a well-balanced breakfast
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... Get the most out of your day with Nadia Felsch's tips for a well-balanced breakfast and give her four-ingredient pancakes a go, you won't be disappointed. ...
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We chat to nutritionist and yoga teacher Lola Berry about the im
... Decadent yet wholesome, these are drizzled with warm, sticky sauce and
...
Ditch the supplements and shakes, forget about detoxes
... traditional ice-cream for a dairy-free coconut version, and grill your banana so that the ice-crea
... buy, DIY! This beautiful winter chutney pairs beautifully with slow food, and it
...
Discover how she limited fears and overcame self-doubt.
...
Get the most out of your day with Nadia Felsch's tips for a well-bal