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- Health benefits of honey
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... long list of health benefits earns it its place in the pantry. ... albeit with slightly more processing. And modern science is showing our ancestors we're on the right track – the topical ...
- Chicken pesto pasta
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... Homemade dishes the whole family will love The lovely Annette Sym, author of Symply Too Good To Be True, shares some of her recipes ...
- Green cleaning home recipes
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... products you can use to clean your home, without hurting the environment ... Sydney-based eco-expert and director of ecodirectory.com.au , Karel Boele, believes that more people would be ...
- How to say no
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... Whether through fear, a need to please or lack of assertiveness, almost everyone has trouble saying no. Angela Tufvesson asks ... It's always on the tip of my tongue, but I just can't get it out in time. When friends want to ...
- Pregnancy - foods to avoid
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... There's a lot of conflicting information about what you can and can't eat during pregnancy. Natasha Meerding gives us the definitve list of foods to avoid. ...
- Letter from the Editor
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... The natural ways to be healthy just make sense; nourish the body with the ... when all we want to do is curl up by the fire with a bowl of pudding. Well, that’s what I like to do anyway! Hello, by the way. ...
- Tone your arms with yoga
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... The best poses to give you the arms, shoulders, chest and upper back that not ... in a triangle shape, weight on your hands and balls of feet and lengthen your tailbone into the air. Make sure you’re ...
- How to forgive a friend
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... hurt is bad for your health. Why you should let go of the hurt and forgive a friend that's wronged you. ...
- Makeup for blondes
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What the experts recommend for your hair and eye colour ... blondes can get away with experimenting and using tones of violets and blues on their eyelids. For day wear, taupes or any warm ...
- How to get active
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... Follow these tips to learn to love exercise and get the body you want. ... and steady wins the race - but do aim for twenty minutes of light exercise such as walking or swimming every day. Even if it’s ...
... long list of health benefits earns it its place in the pantry.
... products you can use to clean your home, without hurting the environment
... Whether through fear, a need to please or lack of assertiveness, almost everyone has t
... hurt is bad for your health. Why you should let go of the hurt and forgive a frie
... Follow these tips to learn to love exercise and get the body you want.