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- Shiitake & noodle hot & sour soup (vegetarian)
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... This vegetarian hot-&-sour-inspired soup is chock-full of tofu and vegetables, plus noodles to make it hearty enough for dinner. ... Method Discard mushroom stems and cut the caps into two-cm pieces. Spread the mushroom pieces in a large slow ...
- Healthy cooking oils
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Know the difference! ... help to reduce blood cholesterol levels and lower the risk of heart disease. Coconut oil: Perfect for cooking, as it’s low ...
- Corn fritters with lemon thyme & smoked salmon (gluten free)
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... Vegetarian option: Serve the fritters with pan-fried haloumi or goat's cheese instead of salmon. Share: Facebook Twitter ...
- How to grow strawberries
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... Summer’s on the horizon so it’s the ideal time to start your own vegie patch. ... high in vitamin C and ideal to plant at the beginning of spring. 1. Clear space in your garden, alternatively you can use a ...
- Grilled octopus
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... oil 2 tbsp red or white wine vinegar Juice of 1 lemon 1 tsp dried oregano 2–3 octopus tentacles or ... on Facebook! Recipe from The Mediterranean Diet by Dr Catherine Itsiopoulos, $34.99 ...
- Coconut flour - the secret ingredient!
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... could transform cakes and muffins into health foods with the addition of one ingredient? The secret is coconut flour. ...
- 6 hangover cures
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... Preparation is always the key to a milder hangover. By taking the time to prepare, you are setting ... leaving for your event, take the time to prepare a batch of homemade vitamin water. This is one litre of purified water with herbs and ...
- 6 ways to kick-start your detox program
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Advice from the natural health experts ... natural health expert shows you how to make the most out of the new season, writes Catherine Kladakis. ...
- Chicken and pancetta meatballs in kale broth
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... Bill Granger reveals some of his favourite low fat recipes. Share: Facebook ... removed and cut into pieces METHOD Heat the olive oil in a large, heavy-based frying pan. Add the onion and pancetta ...
- Prawn and scallop lemongrass skewers
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... Grill these sweet chilli seafood skewers on the barbecue. Share: Facebook Twitter ... basting with remaining marinade. Garnish with sprigs of mint and serve. NEXT: Browse more r ecipes with prawns>> ...
... This vegetarian hot-&-sour-inspired soup is chock-full of tofu and vegetables, plus noodles to
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Vegetarian option: Serve the fritters with pan-fried haloumi or
... oil
2 tbsp red or white wine vinegar
Juice of 1 lemon
1 tsp dried oregano
... could transform cakes and muffins into health foods with the addition of one ingr
...
Bill Granger reveals some of his favourite low fat recipes.
... Grill these sweet chilli seafood skewers on the barbecue.