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- Passionfruit, white chocolate and cashew cheese-fake
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... Looking for a cheesecake without the cheese? We highly recommend this passionfruit, white chocolate and cashew ... only 3 tbsp passionfruit, seeds only Pinch of salt Cheesecake 440g cashews, soaked overnight ...
- The Chia Co
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... natural, healthy and non-animal sourced ingredients is on the rise. This is where chia steps up to the plate, writes Anji Bignell. ... deemed a ‘super food’ and the meteoric rise of its popularity has seen it feature in a myriad of health food products in ...
- Daily meditation
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... We recommend that everyone begins and maintains a practice of daily. As we’ve already indicated, 15 to 20 minutes is sufficient. If ... put meditation in your life. A disciplined approach is the best. That means it is desirable to do it at the same time every day, ...
- Salted caramel smoothie recipe
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... Twitter Cottage cheese – a good source of calcium, which can help alleviate stress and anxiety. Ingredients ... Pinch sea salt flakes Handful of ice cubes Method In a high-speed blender, add all ...
- Tea trends for 2015
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... thanks to its reported health benefits and variety of flavour offerings. Share: Facebook Twitter ... on at-home coffee consumption last year, it’s the humble cup of tea that’s experiencing a steady growth in popularity, ...
- Which diet will work for you?
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We review the latest eating fads Whether you like the sound of Pete Evans and his paleo way or want to quit sugar with Sarah Wilson, there ...
- How to make yoga a habit
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... So you’ve made the decision to commit to a dedicated yoga practice for 2015 as a way of either making a change or creating a new habit or to get rid of an old one. ...
- Strawberry and chocolate mousse tartlets
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... Share: Facebook Twitter The 'mousse' is made from banana and avocado, while the crust is made from almonds, dates and raw cacao. What's not to love? ...
- The Wellness Show
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... The must-see event for those in the wellness industry. ... Technology and innovation are providing a raft of new products and services in the health, happiness and nutrition space and ...
- Bulgogi tofu Korean bao (vegan)
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... The term bulgogi literally refers to ‘fire meat’ – marinated meat cooked ... grilling techniques. This vegan version uses chunks of tofu in place of the meat but is packed full of flavour that nestles in ...